I first experienced The Exercise Coach’s patented Smart 20 minute workout during my senior year at Trinity International University. A family member of mine talked me into trying out two free sessions to experience the workout. As a member of the Basketball team for Trinity, I couldn’t believe how effective 20 minutes of exercise could be! I began an internship with the Exercise Coach at their Corporate Headquarters in Lake Zurich. I also became Trinity’s strength and conditioning coach during my senior year, in which our team made it to the elite 8, set a school record for most wins and most importantly for me, had no missed games by any players due to injury! Towards the end of my internship and my time at Trinity, the opportunity developed to be part of The Exercise Coach here in Naperville. I graduated from Trinity with a Bachelor’s degree in Sport and Wellness Management with a minor as a fitness specialist and a minor in business. Being able to help people achieve their personal goals and seeing first hand their quality of life improve because of increased energy levels, reduction of chronic conditions and many other ways that The Exercise Coach impacts people’s lives has proven to be one of my most rewarding experiences ever!