Certified through several leading fitness organizations: Master of Fitness through the ISSA (International Sports Sciences Association), IFPA (International Fitness Professionals Association), MMA Strength and Conditioning Coach through IHP (Institute of Human Performance) Creator of the sdi7 Safety. Prevention. Awareness. Self Defense Program and the sdi7 HIIT Workouts. He is a Black Belt, Self Defense & Fitness expert. A former North American Kickboxing Champion and member of the World Champion US Kickboxing Team. Inducted into the Black Belt Masters Hall of Fame. Recognized for Outstanding Martial Arts Achievement, and Listed in The Who’s Who of Martial Arts. Honored with the Joe Lewis PKA Eternal Warrior Award. Author of America’s Next Great Trainer Transform Your Life.

What is your first thought when you are faced with an unexpected change or obstacle in your Life? Do you feel frazzled and anxious often? We hold ourselves to unrealistic standards of perfection and then we judge ourselves when we don’t live up to them. But we are not supposed to be perfect. Let's get you back to calm. Turning feelings into words can help us process and overcome adversity.



Perfection is not possible. But TRANSFORMATION is. All of us have the capacity to change, learn and grow. No matter what the circumstances. Your mindset shapes your YOUR brain. When it comes to your business, you and your employees’ ability to adjust to change, no matter how big or small, will affect your business, productivity and your bottom line.



I have over 25 years of experience combining Mindfulness, Positive Psychology and Resilience Training into effective Mind Tools to help individuals and corporations Thrive and Survive our unpredictable world. I have developed the concept of “MindPowerment" to establish a life of living in a grounded state so you become your own “rock” – having the steady foundation you need to not only survive but thrive in life and business.



To facilitate #MindPowerment, I offer grounding practices and training to both individuals and corporations to assist in:



• Managing work and achieving goals, while maintaining Life Balance, Focus, Clarity and Joy.

• Unblocking, Recharging and Revitalizing your mindset.

• Mindset Training, understanding your brain, how to process and handle your actions and reactions.

• Rewiring your brain for success.

• Empower your corporation by building a collective resilience.



Author of “Lost, Found, & Rewired: Mind Tools that Shift You From Stressed and Frazzled to Calm and Vital” I educate people on how the brain works and how you can get it to work for you.



CONTACT ME

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✉gratefulpeaceofmind@Gmail.com

BIOGRAPHY

Lindsey grew up in Boulder and has 10 years of communications and public relations experience, and has worked for nonprofit organizations, diplomatic office, and political offices on the local, state and federal levels. Prior to joining Colorado Rising Action, Lindsey was the communications director for the Montana Legislature’s Republican leadership, working directly under the Speaker of the House. She also served as the state press secretary for Montana’s U.S. Senator Steve Daines. Lindsey attended the University of Colorado – Boulder and Quinnipiac University. She lives in Highlands Ranch with her fiance.

COLORADO RISING ACTION

Colorado Rising Action is focused on holding liberal groups and their special interest networks accountable and advancing conservative principles. We’re fighting for limited government, lowering taxes, fighting government over-regulation that stifles freedom, free enterprise, a strong national security, and shaping the public policy debate in the Centennial State.

Using logic, rhetoric and humor to push back the bounds of ignorance one conversation at a time.

“Liberty is the essence of the American ideal and this philosophy can only be advanced by the individual.  At the core our founding philosophy lies one fundamental requirement – critical thought.  Without critical thought, Liberty is in free fall, and subject to opinion, innuendo and ridicule. Worse yet, where critical thinking is absent, we too often see egoism, greed and unprincipled aggression against the helpless.

- Mayor Mike Dunafon, Nov 2014

 

The antithesis of a professional politician, Mayor Mike Dunafon is fiercely independent and refuses to accept any money from anyone. Mike believes that both the Democrats on the left and the Republicans on the right have sold out America pandering for their share of corporate and PAC money. He understands that the intellectual elites running the Democrats want to control your decisions because they know better than you, what is best for you and your family.  Mike fundamentally rejects this idea and big government categorically, and believes that we need to reverse our current path toward socialism, by creating more liberty and less government. On the other side of the spectrum, Mike also rejects the imposition of religious intolerance by segments within the Republican Party, specifically on the social issues of reproductive liberty and marital equality. These social matters are best resolved by adopting public policy choices that promote liberty for women (over their bodies) and marriage equality for all couples, irrespective of sexual expression or orientation.

Read more at: http://mikedunafon.com/aboutmike/

https://www.facebook.com/Dunafon