To have a society of well-rounded people requires well rounded children. I want to talk about the surprising benefits that fitess (specifically hula hooping) has for kids.
Since 2009, I've had the pleasure of teaching hundreds of kids hula hoop dance classes in 4 different states.
I want to live in a world where kids get plenty of exercise despite recess being cut in many schools.
We all know hooping is super fun for all involved, but did you know there are other benefits? I want to share the many ways hula hooping benefits kids.