In this episode of "Pedal to Peace: Mental Healing Through Mindful Cycling," we explore the powerful connection between cycling, mindfulness, and mental health.

Stacey Bulluck, the owner and founder of Power in Resilience, Life Coaching Agency, and author of 2 bestselling books, delves deep into the intricate world of self-talk and inner dialogue. ur thoughts shape our reality, and the way we communicate with ourselves can significantly impact our emotions, behaviors, and overall well-being. We uncover the importance of self-awareness and positive self-talk in achieving fulfillment and success.

"Financial Healing: Overcoming Money Fears with Ken Honda," dives into the principles outlined in Ken Honda's renowned, international bestselling book, "Happy Money: The Japanese Art of Making Peace with Your Money." This episode explores how past financial traumas and deep-seated fears can profoundly impact our current relationship with money.

with Balin A Durr MD

"How to Grow Through, Not Woe Through Adversity" offers a profound exploration into the transformative power of resilience in the face of life's challenges.

Through compelling insights and practical guidance, the episode illuminates the mindset shifts necessary to navigate adversity as a catalyst for personal growth and empowerment. By reframing difficulties as opportunities for learning and self-discovery, viewers are encouraged to embrace adversity as a pathway to resilience, strength, and ultimately, fulfillment.

There are over 100,000 people on the waiting list for organ transplants in the U.S. This episode
delves into the complex landscape of organ donation, exploring both the profound impact it has on saving lives and the hurdles faced in its implementation.

It can be hard to achieve what you’ve never seen before. In this episode, we explore the transformative power of mentorship in cultivating effective leadership and fostering personal and professional growth.

The World Health Organization (WHO) declared loneliness to be a pressing global health threat because of the harmful and potentially life-threatening effects upon our mental and physical health. Despite being more connected than ever through technology, many individuals find themselves trapped in a web of isolation, yearning for meaningful human connection.

You can have a great product or service, and if no one knows about it, they can’t buy it. So, no one benefits.

The pain of childhood wounds from a parent’s abandonment, neglect or abuse can linger into adulthood and be very challenging to overcome. If you’re finding it difficult to heal those childhood wounds and feel stuck, unhappy and that life is limited with few possibilities for you, join me, Dr. Balin A. Durr, MD, a Board-certified Child, Adolescent, and Adult Psychiatrist with more than 20 years of experience, to learn how to heal your wounds, find your joy and happiness, and create the Life you long for.