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Today we discuss how the lives we are living today are a result of our genetics.

 

Today we discuss the importance of making self-care a priority in our busy lives.

 

Hello and welcome to the inaugural show of Change It Up with Paula Shaw!

 

Melinda Wittstock, the creator of a podcast called WINGS of Inspired Business, and Dr. Janet “JJ” Sawyer, an expert in leadership, communication, and human relations, join me to talk about helping women kick off businesses in a big way!