Many people long for a wonderful life, but are stuck living lives according to other people’s expectations that meet their needs at your expense. Now you’re stuck and unhappy, living a life you don’t want! How do you stop conforming to other people’s expectations and doing what they want you to do? How do you live the life you want to live, that’s meaningful for you?

Voices of Courage with Ken D. Foster

The Courage to Master Your Emotions with Nicole Gibson

Raising Expectations with Pastor Joe Schofield, Stefanie and Dr Craig Thayer, Dr Paul Hall, and Ron Greer

Co-hosts, Stefanie and Dr Craig Thayer talk all things Health, Dieting and, Healthy Lifestyles

Guest, David Berez, Retired Police Officer and Drug Recognition Expert and Master Resiliency Trainer

Guest, Chief Dena Ali, Battalion Chief at Raleigh Fire Department

Many women strive for excellence every day for themselves and their families. The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life to prove she isn’t inferior or inadequate and that she's deserving of the same equal opportunities and access to meaningful resources and success as her white male counterparts. The sacrifice for her super achievements is the denial of her own pain and needs.

Let's Talk Corelicious Leave Room For Dessert Podcast with Miss V The Core Life Coach, Entrepreneur, Author, Core Life Coach, and Professional Speaker

Sound Healing with David Gibson

All the ways to use Sound and Vibration to Heal Every Issue and Get High

The Sports Doctor with Dr. Robert Weil

Guest, Rick Bava