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How would you like to eat better for less?  Lara will be sharing all kinds of 'Foodie Tips' to make your life easier in the kitchen and how to be nutritionally savvy on a tight budget. You'll learn how to create wonderful, inexpensive meals that you could serve to anyone and be proud of your results.

Kuwana Haulsey is a woman of many experiences and quite successful as an author. This is her story about her rite of passage into motherhood and the lessons learned.  With this publication she fuses her personal journey, her insight into her own spirituality and self-development.  Personal transformation is one of the greatest gifts motherhood has bestowed upon her.

Geriatrician, Clinical Instructor and Teacher at UCSF, Owns a Consultive Practice, Geriatric-Health Writer

Dr. Susan Kolb talks with Guest Maureen Healey. Topics include: The Energetic Keys to Indigo Kids: Your Guide to Raising and Resonating with the New Children

Author, Speaker, Healer, Psychologist, Child Development Doctor, Reiki Master, Teacher
Ordained Minister with His Own Ministry and works closely with ABCRM youth ministry, Ministry and Mission Coach, Conflict Resolution Specialist, Author of "The Olive Tree Prophecy"

This show deals with families in all their many sizes and shapes. One guest - Carolie Warren - has written a book, entitled "But Mama Why Does Grandpa Get To?" This volume is designed to teach young people about care giving and the role that they might play in this process. In oyher words, it helps them become more mature and meaningful members of a family.