The Holistic Health Show, February 14, 2009
One part of his book is devoted to inspiration that can be healing and life changing. Jonathan identifies 5 steps to end Inspiration Deficit Disorder . These include 1) Look for it in films, books, people and stories. 2) Remember it by telling someone else about it or writing about it and ask yourself what you can do to reconnect with the feelings engendered. 3) Inspire yourself by setting aside quiet time to envision your ideal future. 4) Give what you want to get back. A great way to get inspired is to give to others such as helping a stranger, coaching a team or sharing your expertise with someone else. 5) Its not what you think. It is a feeling and may come thru music, dance, or time in nature.
Beat the Odds. Avoid Chronic Illnesses and Prescribed Medications. The Holistic Health Show teaches you how using Mind, Body, Spirit, Relationship, Environment, and Political Interventions.
This show could save your life by providing you with comprehensive holistic interventions for staying well and overcoming illnesses. Staying healthy and overcoming illnesses involve a combination of body-mind-spirit-environment-relationship-political interventions. I believe these should be the most effective ones available and also the least caustic and invasive.
The host uses and recommends a combination of holistic interventions for maximum effectiveness in maintaining health but many guests will present an in depth discussion on one aspect of the whole. Interventions in the six areas identified above should be used together, however, for maximum effectiveness.