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Life Changes Show, March 30, 2018

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Life Changes Show
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Become Your Own Fitness Advocate with Guest Julia Wagenbauer & Music Guests Michael Kaufman, Benjamin Lash & Peter Myers

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure

“Become Your Own Fitness Advocate,” with Guest, Personal Trainer and Wellness Creator, Julia Wagenbauer; and Musical Guests Cellist and President of Sunset ChamberFest, Michael Kaufman, Cellist Benjamin Lash, and Cellist Peter Myers, on The LIFE CHANGES Show.

GUEST: JULIA WAGENBAUER and MUSICAL GUESTS: MICHAEL KAUFMAN, BENJAMIN LASH, and PETER MYERS

Guest, Julia Wagenbauer

Guest Name
Julia Wagenbauer
Guest Occupation
Personal Trainer, Wellness Creator and All-Around Lightworker
Guest Biography

JULIA WAGENBAUER

Julia Wagenbauer does health and fitness differently. Personal Trainer, Wellness Creator and All-Around Lightworker Julia’s philosophy is simple. She believes while you are more than your body, your body must support you for your entire lifetime. And since you only get ONE BODY, you might as well make it the best you can while elevating your mind, soul and spirit.

Julia works with clients online and in-person. And she approaches training and her training programs with the intention of building a supportive experience rather than driving towards a number on the scale or the latest fitness fad.

Julia’s clients are on a journey and when you work with her there’s no final destination or fixed point She’s passionate that you become your own advocate and your own champion.

“I work with women to fully embrace the belief that we are MORE than our bodies. Sometimes that work is done through personal training (online or in person) while other times it’s done through life coaching, workshops, or mindset work.

You see, this isn’t my job or even my career, it’s my lifestyle. I’m lucky enough to coach amazing humans like you who want to get better. Those who want to live in a way that roots them more deeply to their body AND soul. When you work with me there is no final destination or a fixed point it’s an ongoing journey and an aspiration.”

Guest, Michael Kaufman

Guest Name
Michael Kaufman
Guest Occupation
Cellist
Guest Biography

MICHAEL KAUFMAN

Michael Kaufman, explores sounds the cello isn’t supposed to make, be they ethereal scraping of the strings or industrial level strumming and banging,” said Mark Swed, LA Times. Passionately involved in contemporary music, Michael has premiered works written for him by composers such as BMI Competition winner Justin Hoke, Daniel Silliman, Jeffrey Parola and many others. He has worked with composers such as Thomas Adès, Jörg Widmann, John Adams, Donald Crockett and Stephen Hartke in interpreting their own music. After hearing Michael’s performance of Lieux retrouvés, Thomas Adès (the composer) declared it to be “breathtakingly good.” In April 2013, Michael participated in a Carnegie Hall professional training workshop with John Adams and David Robertson called American Soundscapes. In June 2014, he gave the west coast premiere of Sean Friar’s piece Teaser. He has performed in the concert series Jacaranda, the what’s next? ensemble, and in the Callings out of Context series at RedCat.

Michael is a regular and avid chamber musician. He is a founding member of SAKURA, an ensemble of five cellists which has been described by the LA Times as “brilliant” and “superb.” SAKURA has performed in Disney Hall as part of the Piatigorsky International Cello Festival and is currently Young Ensemble in Residence at the Da Camera Society. This season, it is performing concerts in LA, Sedona, Cleveland, and St. Louis. In addition to the quintet, Michael regularly plays with pianist Brendan White in a duo.

In addition to regular chamber music groups, Michael has collaborated in concert with artists such as Leon Fleisher, Midori, Anthony Marwood, Donald Weilerstein, Steven Tenenbom, Roger Tapping, and the Calder Quartet. He has participated in music festivals such as Open Chamber Music at Prussia Cove, Yellow Barn, Music@Menlo, Verbier, Kneisel Hall, Norfolk and Sarasota. Michael is the founder and artistic director of Sunset ChamberFest, which looks forward to its fourth season in June 2017.

Michael loves teaching and recently became cello faculty at Loyola Marymount University. He also works for the Harmony Project, an El Sistema program that serves low-income communities of Los Angeles. Additionally, he teaches privately in LA and has taught masterclasses at schools such as Bowling Green, Cal State Long Beach, UC Irvine, Caltech, and Saddleback College. He served on the USC faculty of student instructors from 2011 to 2014.

In an orchestral setting, Michael is the Associate Principal Cellist of the Redlands Symphony and has performed as guest Principal Cellist of La Monnaie in Brussels. He also subs with the Los Angeles Opera and has played in the section of the San Diego Symphony. He was a founding member of the LA-based conductorless orchestra Kaleidoscope.

Michael is also passionate about baroque cello, for which he received a minor at USC, studying with William Skeen. He frequently plays principal cello with Musica Angelica Baroque Orchestra of Los Angeles and enjoys other small projects on period instruments.

Born in 1987 in New York City, Michael moved to Cleveland at the age of three. One year later, he began cello lessons with teacher Pamela Kelly, and continued with her into his teens. By the age of seventeen, he was already participating in music festivals in Sarasota and Norfolk. In 2004, he was the only cellist to be accepted to the Young Artist Program of the Cleveland Institute of Music, where he studied with Alison Wells. He then received a Bachelor of Music Degree with distinction and a Performer’s Certificate from the Eastman School of Music, studying with Steven Doane. During this time, he had masterclasses with cellists such as Steven Isserlis, Frans Helmerson, Pieter Wispelwey and Miklós Perényi and chamber music coachings with Robert Levin, Pamela Frank, Daniel Hope and members of the Tokyo, Emerson and Orion String Quartets. Michael earned his Master’s Degree and Doctorate from the University of Southern California, studying with Ralph Kirshbaum.

Guest, Benjamin Lash

Guest Name
Benjamin Lash
Guest Occupation
Cellist
Guest Biography

BENJAMIN LASH

Cellist Benjamin Lash was a top prizewinner in the Washington International Competition. Recent concerto performances include Tchaikovsky’s Rococo Variations and Haydn’s C Major Cello Concerto with the Colburn Orchestra, and Dvorak’s Cello Concerto with the Brentwood Symphony Orchestra. An avid chamber musician, Benjamin has participated in summer festivals including the Sarasota Music Festival, Taos, Aspen, Holland International Music Sessions, Fortissimo Fest in Bulgaria, and 2016 Franco-American Chamber Music Festival in Missillac, France.

Benjamin began studying cello at the age of six. In his early teens, as a first place winner of multiple Chicago area competitions, he performed concertos by Saint-Saens, Shostakovich, Hindemith, and Haydn. Benjamin received his Bachelors of Music from the Colburn Conservatory of Music where he studied with Ronald Leonard. He completed a Master of Music degree at the University of Southern California Thornton School of Music and is currently pursuing a Doctorate degree in cello performance. He is a recipient of the USC Music Faculty Endowed Scholarship and studies with Ralph Kirshbaum.

Guest, Peter Myers

Guest Name
Peter Myers
Guest Occupation
Cellist
Guest Biography

PETER MYERS

Praised for the warmth of his sound and range of color, American cellist Peter Myers (b. 1985) is internationally known as a chamber musician. A founding member of the Saguaro Piano Trio, which won first prize in the 2009 International Chamber Music Competition Hamburg, as well as SAKURA, a unique and innovative quintet of cellos (both currently Young-Ensembles-in-Residence with the Da Camera Society, Los Angeles).

Mr. Myers has appeared at the Marlboro, La Jolla, and Mozaic festivals, on tour with Musicians from Marlboro, and abroad in Germany, Italy, Japan, China, Australia, New Zealand, Mongolia, Laos, and Pakistan. Since 2017, he has held the position of Assistant Principal Cello with the San Francisco Opera; he has also performed as guest principal cellist of the St. Paul Chamber Orchestra. His mentors have included Ronald Leonard at the Colburn Conservatory and Ralph Kirshbaum at the University of Southern California. He plays on an 1876 cello by Claude-Augustin Miremont.

Life Changes Show

Show Host

Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice, we have the power. We can do magic if we just believe!

A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better.

In the show, there is talk about, and with, people who have either been through major changes, are helping others with major changes, or people who are changing the world for the better in a major way.

The show is a one-hour talk show format with a monologue by the host, a 30 minute interview with a guest of note, capped by a "Producer's Wrap" segment, in which Filippo and Co-Host Mark Laisure, and sometimes surprise guests, bring it all home for the listeners in a sometimes humorous and sometimes touching, but always entertaining conversation.

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