Breaking the Silence, July 20, 2025
Breaking the Silence with Dr. Gregory Williams
Guest, Lurata Lyon - Keynote Speaker, Human Rights Award-winning Activist and Author of "Unbroken: Surviving Human Trafficking"
This week's special guest is Lurata Lyon. Lurata is the author of "Unbroken: Surviving Human Trafficking." This book tells her life story of enduring trauma of being held captive suffering torture and abuse. She's a world-renown keynote speaker and has impacted millions of lives around the world with her story of courage, resilience and forgiveness.
Find out more about Lurata Lyon at her website below:
Lurata Lyon's Website: https://www.luratalyon.com/
Dont forget to check out guest Lurata's book "Unbroken: Surviving Human Trafficking"
A Short description of Lurata's Book: "Unbroken: Surviving Human Trafficking" from Amazon:
Lurata was just a small girl when war broke out in the former Yugoslavia. She couldn't have possibly imagined the horror that lay ahead.
Her hometown was singled out for ethnic cleansing by the Serb Army. Separated from her parents and forced to flee.
Left alone on the dangerous streets of Kosovo's capital and rescued by two American UN heroes, but then kidnapped by soldiers claiming to be from The Kosovo Liberation Army. With much more sinister things on their mind. A tale of torment and abuse. A girl sold for sex to the highest bidder.
Informed she would be killed, and her organs harvested.
But Lurata was taken not once...But twice.
In this story she demonstrates how you could go through anything and still be a survivor.
Despite all the mental and physical abuse by Human Trafficking Gang, she remained UNBROKEN.
A true story of bravery, courage and human resilience.
Guest, Lurata Lyon
I am a survivor of civil war in the former Yugoslavia, have endured the trauma of being held captive, suffering torture and abuse. But I’m one of the lucky ones having eventually escaped to the United Kingdom.
From not speaking a word of English, I went to college, supported myself through various jobs from working all hours in a dry-cleaning business, through to manning an internet café. I saved to invest in myself, and qualified as personal trainer and nutritionist.
In tandem I began to work with charities and got involved with voluntary work to campaign against human trafficking and exploitation of women. This led to joining the public speaking circuit, where I use my story of ‘survival to success’ to give others hope.
Additionally I qualified as a public speaking and presentation skills coach working on a global level with start-ups, through to multi-national firms across media, financial services and technology, including WPP, Dentsu, Verizon Media, Yahoo, The Telegraph, Goldman Sachs, Engie, Bloomberg, Clear View, Amobee, Google to name a few.
My latest initiative is focused on lifestyle planning and wellbeing, to optimize work performance, avoid burnout and ensure mental health is kept in check. I provide bespoke plans based on individual needs around lifestyle goals, and work objectives including:
Exercise and activity (this doesn’t have to be about completing a marathon!)
Diet plans and nutrition, from low fat alternatives through to brainfood and supplements
Sleep, rest and downtime
The role of technology to optimize peak performance, and tracking recovery
Breathing techniques and meditation
Lifestyle planning and time management techniques
As a founder of a fitness business and ultimately moving into the coaching circuit, I’ve successfully run my own personal training business from 2005 to 2013, focusing on delivering 5 star training, injury rehabilitation, nutritional advice and personal programs, I was lucky enough to be exposed to A-list clients from athletes and actors through to the top business people from around the world. I played a vital part in helping them achieve their dreams and helped them make gains in both their physical and mental conditioning.
I moved to Singapore in April 2014 to 2018 and I recognized the huge potential in Asia for taking a tried, tested and successful training program to market and tailoring specifically to local/regional companies and their workforce.
London has always been home for me and it is an amazing feeling to be back.
I am finally working on my book and will be available on the book stores soon. I enjoy traveling all over the world speaking to audiences, both large and small about making their dreams come true and coming up and over trials and tribulations. As well, I am uniting with women’s organizations to empower women all over the globe by bringing both practical solutions as well as inspiration.
Breaking the Silence
“Breaking the Silence with Dr. Gregory Williams”
Now is the time for you to step out of your own personal darkness and break the silence that has been hidden and closed up inside of you.
“Breaking the Silence with Dr. Gregory Williams” radio program will offer the listeners a Road Map to Hope each and every week with keys to discover within yourself that ray of light to make your day better and brighter. Dr. Williams will not only discuss his own personal journey of overcoming the darkness of years of horrific sexual child abuse in the hands of his father and his father’s friends, but Dr. Williams will also feature special guests that have their own personal stories of overcoming obstacles in their lives and becoming victors instead of victims.
“Breaking the Silence” will also feature information from the professional and medical field that will dive into the important research involving Adverse Childhood Experiences (ACEs) and how to build Resiliency in yourself and in your children. Along with this information will be special guests from greatest minds in the United States to share their expert research and thoughts on this very important subject that each person needs to be aware of.
Now is the time to invest a few minutes each week with some awesome information to give you steps to HOPE and keys to HAPPINESS and PEACE. NOW is the time to Break YOUR Silence and breakout into a NEW and BETTER YOU! Join us each week beginning August 13, 2019 for “Breaking the Silence with Dr. Gregory Williams”. You won’t want to miss a single program. Heard around the world on the best radio network on the airwaves, BSS Radio Network available on iTunes, Google Play, iHeart Radio, Facebook Radio, Spotify and over 100 other high quality digital radio stations.






