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Heather Davis, Registered Dietitian Nutritionist with Nutrisense, Engaging with your bodies glucose levels for optimum health joins me along with Chris Jankulovski, Author of 'Near Death Lessons', Life Coach, & Founder/CEO of Remote Staff. Then, it’s 'The Sports Doctor Is In' with some “Bob Gajda Wisdom” & your emails!
Join us on the latest episode of Responder Resilience as we speak with Jason Corthell, the Director of Ironclad Wellness and Division Chief of Training at Harris County TX Emergency Services District 13. In this episode, Jason shares his personal experiences with post traumatic stress and addiction, which stem from being inside a structural collapse at a working fire.
He has since created a groundbreaking Emotional Wellness program, equipped with standard operating procedures, standard operating guidelines and other documentation, to help first responders overcome the mental health challenges they may face.
Through his website, www.ironcladwellness.com, Jason has influenced many others to take up the cause of providing emotional support to first responders in their pursuit to maintain optimal mental health. Don't miss this insightful episode of Responder Resilience!
"Deep in the Heart of Texas" Texas State Representative - GENE WU! It was President Thomas Jefferson who famously said in an 1802 letter that the establishment clause should represent a "wall of separation" between church and state. The provision prevents the government from establishing a state religion and prohibits it from favoring one faith over another. But has this premise become passé in the state of Texas? State Representative Gene Wu will join me to discuss the rising religious movement crossing the line into government in Texas.
With guest, Dave Williams
Colorado GOP Chair Dave Williams strikes a deal with the Libertarian Party to prevent Democrat spoiler candidates from entering local races. Plus Denver in progressive decay is so bad people are getting shot showing up for the Nuggets victory parade.
National level Figure Skating coach
Amber Gil was born and raised in Hoffman Estates, Illinois. At the age of 3 she began figure skating and shortly after she began competing. At age 16 Amber had to retire due to an unresolved lower back injury. Her passion for her sport led her to begin her professional coaching career, at age 17. Amber is a USFS & PSA Professional Figure Skating Coach for 21+ years, also she is a National level Coach. She coaches out of Glenview Community Ice Center in Glenview Illinois in conjunction with World & Olympic Coach/Choreographer Rohene Ward. In addition, Amber has her Associates Degree from Harper College in Palatine Illinois. She resides with her husband and children in Elgin, Illinois.
EcoEntrepreneur, inspirational author, speaker, life and business coach
Donna Maltz has been an eco-entrepreneur for 40 years and is the founder of Soil to Soul SOUlutions, helping eco-entrepreneurs to thrive. Nature, ethics, and regenerative SOULutions are at the forefront of her career and life decisions.
After falling hard 20 years ago, she cracked the code to help herself and others prioritize success. She learned the key to true success is knowing these three things. Health is your greatest wealth, time is our most significant currency, and to prioritize health, family, business – in that order.
Donna is an inspirational author, speaker, and life and business coach. She offers holistic retreats at her farmstead on the Big Island of Hawaii, emphasizing the benefits of Nature Therapy, Regenerative Living, and the Culinary Arts.
Donna is actively writing, teaching, coaching, and mentoring others to gain health, lose toxins, and help build a legacy life they are proud to live. She spends her days immersed in Nature and strives to help make the world a more vibrant place for all sentient beings. She lives with her Nature loving husband, plenty of four-legged friends, and exotic and edible plants.
Her De-stress and Thrive Positivity Membership includes holistic cooking classes, Nature therapy sessions, positivity masterminds, and more to help live and work like the future matters. Donna loves to encourage others to live in ways that better themselves and the planet.
Her motto is "Why Retire When I Can Inspire" As a 'voice for Nature,' she also shares her love for Mother Earth through Nature photography.
Her books include:
Living Like the Future Matter ~ The Evolution of A Soil to Soul Entrepreneur.
I AM ~ A Guided Journal to Cultivate Abundance and
Yummy Recipes, Wilderness Wonders
Learn about her De-Stress and Thrive Positivity Movement, Donna's books, coaching, and Nature prints. www.donnamaltz.com
More about Donna here:
Twitter: https://twitter.com/Soil2Soulutions - https://bit.ly/366wvZA
Facebook: https://www.facebook.com/dmaloha - https://bit.ly/3JtZmVb
Facebook Group: https://www.facebook.com/groups/273462200518755 - yhttps://bit.ly/3lCooXM
LinkedIn: ://www.linkedin.com/in/donna-maltz-b6b47b8/ - https://bit.ly/3O4sNkg
Instagram: https://www.instagram.com/soiltosoulsolutions/ - https://bit.ly/3uxcHI1
Pinterest: https://www.pinterest.com/alohadonna/_saved/ - https://bit.ly/3juzDRW
Youtube- https://www.youtube.com/c/DonnaMaltzSoilToSoulSolutions - https://bit.ly/3LWfFvM
Goodreads https://www.goodreads.com/book/show/49020165-living-like-the-future-matters
Business leader turned executive coach, Author, Teacher
VISH CHATTERJI
Vish Chatterji (say Chatter G) is an accomplished business leader turned executive coach with 20 years spanning multiple industries. In parallel, he has studied and practiced yoga, meditation, and Ayurveda (mind-body medicine) in his family’s lineage.
An engineer by trade with a master’s degree in business administration, he coaches and advises senior executives and small-business owners blending Western management thinking with Eastern wisdom traditions and speaks on a variety of topics at the intersection of business and personal development.
In addition to teaching leaders, Chatterji was a Board Director for the Beach Cities Health District in California. He is author of “The Business Casual Yogi: Take Charge of Your Body, Mind & Career.”
A married father of three, he loves to garden, bicycle, and fix things around the house.
R&B artist
OKCHANELLE
Okchanelle began performing at the age of. She has been apart of professional musical groups performing in different venues in the Los Angeles area.
To further her passion, she’s studied and obtained her BFA in musical theatre. She has now started her solo career as a R&B artist hoping to inspired and change the narrative of sound with her music.
Democratic 2020 Presidential Candidate
Former 3-star Admiral Joe Sestak is an experienced, independent leader who served in the Navy for 31 years and then as the highest ranking military officer ever elected to Congress when he represented Pennsylvania’s Seventh Congressional District.
When Joe Sestak’s daughter, Alex, was very young, she drew two red shoes and wrote above them, “Joe Sestak is Walking in Your Shoes.” Joe hung Alex’s drawing on his office wall to remind him of what service means: to walk in someone else’s shoes and see the world through another’s eyes.
Joe has walked in many different shoes in his life: as a father and a husband, as an officer and then an Admiral in the U.S. Navy, as a Congressman from Pennsylvania, and as he walked 422 miles across the state to speak with Americans during his Senate campaign.
It was the experience of Alex’s battle and defeat of brain cancer as a four year old child that moved her Dad to serve his country in Congress after 31 years of naval service. With her courage and the care she received from Joe’s military healthcare coverage, Alex beat that demon and Joe dedicated himself toward everyone having access to the same quality of healthcare. After resigning from the Navy and Alex’s recovery, he ran and won in a Republican District under the slogan, “National security begins at home, in health security.”
Joe Sestak is an experienced, independent leader who rose to the rank of 3-star Admiral. He was the highest ranking military officer ever elected to Congress when he represented Pennsylvania’s Seventh Congressional District from 2007-2011. He commanded an aircraft carrier battle group that conducted combat operations in Afghanistan and Iraq with 30 U.S. and allied ships and more than 15,000 sailors and 100 aircraft. Joe served as President Clinton’s Director for Defense Policy on the National Security Council in the White House, the first Director of the Navy’s strategic anti-terrorism unit (Deep Blue) after 9/11, and the Deputy Chief of Naval Operations for Warfare Requirements responsible for the Navy’s five year $350 billion warfare requirements. As Deputy Chief of Naval Operations, he proposed a controversial reduction in ship-levels from 375 to 260 ships that proved unnerving to the military-industrial-congressional complex, advocating for a greater future capability by harnessing cyberspace, at less cost.
In addition to leading a series of operational commands at sea, Joe received a PhD in Political Economy and Government, and a Masters in Public Administration, from Harvard University. But he is most proud of being dad to Alex and the husband of Susan, whom he somehow convinced to marry him, as she has also taught him much. This includes from work in international environmental issues, from Kazakhstan to Mozambique; Russian relations, even into Soviet Union archives as U.S. teams still search for clues to our missing POW/MIAs, and on suicide prevention for the Veterans Administration and the Defense Department.
Born and raised in Delaware County, Pennsylvania, where he attended Cardinal O’Hara High school prior to graduating from the U.S. Naval Academy, in 2006 Joe defeated a ten-term Republican incumbent in his nearly 2:1 Republican home District to become the second Democrat congressman since the Civil War. As a member of both the Armed Services and Education & Labor Committees, and as Vice Chairman of the Small Business Committee, Joe had 19 pieces of bi-partisan legislation passed in the House during his first term, and was named the most productive member of his Congressional class by the Majority Leader’s Office in 2007. He was also recognized for serving four times the constituent cases than the average Congressional office, while hosting an average of 15 large summit gatherings in his district each year on key issues. As a result, his Republican District re-elected Joe by 20 points without his having to air a single campaign ad.
Joe ran for U.S. Senate in 2010, despite the opposition of the Democratic party’s Washington establishment. He disagreed that Republican Senator Arlen Specter should become the party’s nominee in order to avoid defeat in the Republican primary after his 30 years of damaging votes, particularly his humiliation of Ms. Anita Hill when she testified about her sexual harassment by now-Supreme Court Justice Clarence Thomas. Joe believed Pennsylvanians deserved a leader who would always be accountable to the principle of people first, ahead of self, party or special interest. Against the odds, he overcame a 40 point deficit to win the Democratic primary over the 30-year incumbent. The general election was decided by only two points in the Tea Party year where the party lost the Pennsylvania governor’s race and five Congressional seats by an average of 11 points – all despite being outspent more than any other Senate or Governor’s race (except one) in America that year. Afterwards, Joe went to each of Pennsylvania’s 67 counties to thank his supporters, including countless African-American churches, synagogues, mosques and other places of worship that welcomed him.
In Joe’s second Senate race, Joe launched his campaign by walking 422 miles across Pennsylvania, from the border with New Jersey to that with Ohio, stating that “we are in a fight for the soul of America” at the kickoff and throughout the remainder of the election. He held a town hall each day in small towns and cities, and then went to each of the remaining 67 counties. Simultaneously, he published his vision in a policy-based book, “Walking in Your Shoes to Restore the American Dream.”
However, the Democratic Senate leadership directed Joe to “stop walking and just fundraise.” When Joe demurred, the Democratic leadership sought a primary opponent, funneling over $6 million into false opposition ads that the Washington Post assigned its highest rating of falsity, to win the primary, but losing the general election.
In Congress, Joe championed fiscally accountable “pay-as-you-go” legislation to help ensure its passage. He advanced educational legislation, from pre-K through retraining; seniors’ quality of life – including authoring and passing the first Elder Abuse Victims legislation in 17 years — and veterans’ educational and healthcare expansion. He sponsored small business legislation for access to start-up capital, tax and regulatory relief, and workforce development, including initiating and passing legislation for a 35% increase in funding for Women’s Business Centers. He pursued healthcare issues ranging from pediatric cancer to mental health parity, as well as autism as he authored the first successful increase in funding for autism in 12 years. Chosen to serve on two bi-partisan national security Select Congressional Committees, he worked on refocusing our security force posture toward the Western Pacific and China, advocating a new emphasis on cyberspace warfare, and reprioritization of defense funding toward such newly emerging warfare capability areas, with a reformed accountable defense procurement system. Joe also supported energy development legislation for renewables, with environmental safeguards and job creation, to address Climate Change.
After Congress, Joe taught courses on Ethical Leadership and on Restoring the American Dream at Cheyney University – the oldest historically black university in America – and Carnegie Mellon University, and was the General Omar N. Bradley Chair in Strategic Leadership, a joint faculty appointment at the United States Army War College, Dickinson College, and the Penn State University Dickinson School of Law and School of International Affairs.
Admiral Sestak remained active in public service through the Center for Refugee and Disaster Response at the Johns Hopkins Bloomberg School of Public Health; the Ploughshares Fund working on the reduction of nuclear weapons; the Lenfest Foundation focused on education in Philadelphia, pre-K through early childhood, and those who had or were about to drop out of high school; co-chair with former Republican governor Mark Schweiker of the Pennsylvania State Advisory Committee of the U.S. Global Leadership Coalition, focused on U.S. diplomacy and development; then-Secretary of State Clinton’s Advisory Committee on U.S. educational programs; and the Children’s Brain Tumor Foundation, as well as issues regarding small businesses, energy and the environment.
Finally, Joe convened the youth of the world from nearly 160 nations at Constitution Hall in Washington DC for the inaugural robotics Olympics highlighting the need for global STEM education, as teams from the Congo to Iran, a Syrian refugee team and an all-girls Afghan Muslim team showed we have more in common in the world than we do differences.
Most importantly, having served with all Americans in the global canvas of the Navy, and served you as a Congressman, Joe knows that Americans have more in common than we do differences. Now, as President, Joe will need all of you to help answer the call for America’s leadership to restore a just world order so it serves us by raising our collective good, here at home – done by Joe’s gaining your trust that he will always remain accountable to you, alone.
Consultant in EMDR and Co-Coordinator of Fairfield County Trauma Response Team
Michael Crouch, LCSW graduated from Columbia University with his MSW in 1991. Before that he spent 15 years in theatre/music. He has a private practice in Stamford, CT and is the co-coordinator of the FCTRT and a Consultant in EMDR. As part of his work with the FCTRT he is embedded with the Norwalk Fire Department. The FCTRT was formed after the Christmas day fire in Stamford, CT and a year later responding to the tragedy of Sandy Hook/Newtown. His understanding of and training in trauma and 1st responders began. Michael did a TEDx talk in 2014 on "Grit" in the 1st Responder Community.
General Manager of Henhat Orthotics Lab
I started in the orthotic industry in 1987 as a Lab technician.
In a short time, I had worked my way up into a management position.
I have 30 plus years of biomechanical knowledge, all taught to me by my mentor, Dr. Michael J. Burns.
In my spare time, when I'm not at work, I like to hunt/fish, go on long walks or maybe go target practicing. I also try to spend as much time as I can with my grandson.
Fitness Legend, National Fitness Hall Of Famer, & Creator of Gilad’s Bodies in Motion
Gilad Janklowicz is one of the world’s most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness shows ‘Bodies in Motion’, ‘Basic Training the Workout’ and ‘Total Body Sculpt with Gilad’ and with his gold and platinum instructional home fitness DVDs and videos.






