Life Changes Show
Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice, we have the power. We can do magic if we just believe!
A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better.
In the show, there is talk about, and with, people who have either been through major changes, are helping others with major changes, or people who are changing the world for the better in a major way.
The show is a one-hour talk show format with a monologue by the host, a 30 minute interview with a guest of note, capped by a "Producer's Wrap" segment, in which Filippo and Co-Host Mark Laisure, and sometimes surprise guests, bring it all home for the listeners in a sometimes humorous and sometimes touching, but always entertaining conversation.
Guest, TIFFANY LEE GASTON
TIFFANY LEE GASTON
Tiffany Lee Gaston is an author, mental health and domestic violence survivor advocate and a highly published fitness personality with recurring appearances on local television networks, podcast platforms and contributions to health and fitness publications worldwide. She promotes her own unique brand of fitness, with an emphasis on the discovery of our own best-self and not a one-size-fits-all approach.
Her passion for health and wellness began nearly 30 years ago when she discovered fitness to be her greatest outlet and truly believes it saved her life. Her memoir, From Broken to Badass, shares the story of the many unhealthy hurdles she faced in earlier years and her ultimate desire to rise above.
Having competed as a high-ranking national level figure athlete, she has additionally been featured multiples of magazine covers along with countless features in the likes of Oxygen, STRONG, Inside Fitness, Health & Fitness, Muscle & Fitness Hers and many more! She has discovered her greatest strength and passion lie in motivating others to seek their own inner badass.