GUNNAR K. THELANDER, Ed. D

Get an Ergonomic Boost in Your Life and Work…

Gunnar K. Thelander, who earned his Master’s and Doctorate in Exercise & Sports Science and Organizational Leadership, is a dynamic Speaker and Coach helping others to live healthier lives that are “ergonomically-fit” for their lifestyles. Whether you are trying to improve your game at work, home, or while traveling, this book is perfect for you.

Gunnar is also a Certified Life & Wellness Coach through The Professional Coach Academy and A.C.E. and has already helped many reach desired fitness goals quickly and effectively. The practical insights he shares in this book are easy yet effective for total transformation in body, mind and spirit. He has been a school teacher and sports coach for over ten years before becoming a professional speaker and personal coach for thousands of individuals just like you. Nominated “Best Up and Coming Speaker” by Star Marketing Summit in 2019, Gunnar delivers entertaining talks that will keep you laughing and taking notes. Gunnar is also a Rotarian and loves sharing ideas to give back to the community.

Just as your office should be ergonomically designed, so should your body and wellness practices. Your body needs a boost too in what you eat and physical activity. Many of us never “have time” to take care of our own minds and body, but it’s an absolute MUST! Gunnar has designed talks, workshops and a coaching practice centered on just one thing: YOU! Gunnar creates customized programs that are ergonomically-fit for your lifestyle. Let him perform an Ergonomic Assessment of your workplace. Gunnar is certified in OSHA and Humanscale to make it a safe and ergo-friendly environment that can maximize human performance.