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Submitted by Douglas Newsom on 19 April 2021

Produced and Delivered Web-TV Programming

Is Your Brain All it Can Be?
Tonight we will be talking with Expert Brain Trainer Jessie-Rodriguez-Melendez about a vital topic… Brain Health.  She'll answer many questions, including
*What are the dangers to your brain from living in our current, fast-paced World and how can you protect your brain?
*How does your Brain help your overall life functions?
*What can we do to optimize the brain to your overall performance, your productivity and especially, happiness!
Jessy Rodriguez-Melendez is a certified Amen Brain Trainer. She is the proud co-founder of the Baseball Training Institute & founder of the Baseball Homeschool Institute (A program she developed to help players and their families in pursuit of higher education through sports.) Jessy is also a certified business/life coach, brain and neuroencoding specialist.
Best Practices for Setting and Achieving Goals

How can you set goals in the first place, so they stick.  Many people neglect this vital exercise and, as a result, don't achieve things that are important to them.  This happens for many reasons - as varied as human beings can be.

We'll speak about how to set goals, keep your commitments to your goal and yourself in the midst of challenges and obstacles and keep your motivation high.

We'll also discuss how setting goals needs to fit into the "ecology" of your overall life to have much more chance of being fulfilled.