Today we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life.

Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility.

Today we talk about how to increase your pleasure during the holidays and every day.

Our guest, Caroline Andrews, is a Relationship Coach and expert on the Power of Pleasure. She shares helpful advice for fueling your energy and relationships with the joy of finding pleasure.

Today on Conscious Conversations, Joan and Janet talk about Holidays as Consciousness!  How to respond as Consciousness amidst family and cultural expectations. During the coldest and darkest time of year, how to resonate the warmth, light and abundance that is the real reason for the season!

Happiness Hangout with Lori Peters- excited to discuss how to stay conscious and present during the holiday season. Relax more and feel your best.

We'll be talking about cooking for the holidays.  Leo has been featured on my show for 12 years now and always he has new recipes to share to make the season not just easier to deal with but also happier because we won't have to spend so much time in the kitchen!