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Today we discuss how to create a pain-free life and thrive in the midst of all of life's storms.


Happiness Hangout with Lori Peters- check out The Happiness Podcast and understand more about happiness and how to reduce suffering with Clinical Psychologist, Dr Robert Puff.

Research says that more than half of our sense of happiness is determined by genetics, according to Dr. David Lykken, author of Happiness: It’s Nature and Nurture. However, he and others have determined that we can still pursue happiness. After all, there is still almost half of the happiness equation that is still left up to us.