Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than ever before.

San Diego Attorney, John Sahhar, shares his personal experience with the cost of isolation during law school and in his career, as well as the importance of social connection and interaction to flourish and live a fulfilled life.

Today we discuss how the lives we are living today are a result of our genetics.

Today we discuss the importance of making self-care a priority in our busy lives.

Hello and welcome to the inaugural show of Change It Up with Paula Shaw!

Melinda Wittstock, the creator of a podcast called WINGS of Inspired Business, and Dr. Janet “JJ” Sawyer, an expert in leadership, communication, and human relations, join me to talk about helping women kick off businesses in a big way!

Dr Ivan Figueroa Otero, former pediatric surgeon, author & certified acupuncturist & holistic physician joins me along with Tom Meredith, former Tom’s Gym owner, Fitness Edge publisher & now owner 2/20 Fitness. Then, it’s 'The Sports Doctor is In' answering your emails and questions.

Lets Find Out with Elizabeth Joyce and guest Frank St. James

Welcome to Frank St James.  Pluto retrogrades today in Capricorn – asking us to review our decisions and life path and make any adjustments necessary.  Ouch!  It brings chaos, transitions, endings and the unexpected. (Saturn in Capricorn hates the element of surprise) 

Weekly Astrology Report: April 29th - May 6th, 2018

Love MY Renovation Project with Mike Young