Yours Mine and Ours with Gabrielle Cardona

Working hard to relax

After the introduction

Summary of last week; set up for this week

Taking care of Self; becoming higher quality: Relaxing for them

Taking care of Others; Facilitating their relaxation: Being relaxing for them

Issues in the world today that have created problems in the health of society:

Pharmaceutical Industry: side effects reduce quality of sleep

Technology: sensory overstimulation

Biochemistry of Relaxation; sleep/tired conundrum

Relaxing Physically:

The Kathy Lee Parker Show with Kathy Lee Parker

Annette Pieper, President, Author, Business Coach and Speaker

The Sports Doctor with Dr Robert Weil

Guests, Michael Duerson and Charisse Marei

You got questions We got answers with Wynn Free

Voices of Courage with Ken D Foster

Guests, Julie Renee Doering, Brain Rejuvenation Expert, Andrea Ivanka, personal growth and leadership development

Words Women and Wisdom Show with Yvonne E L Silver

Guest, Peggy O'Neill with Peggy Speaks

The Veterans News Hour with David Cory and Richard Hurley

Guest, David Maulsby

The Wynn Free Conference Call LIVE with Wynn Free