Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life.

Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first have to get to the cause of what’s creating different problems in our lives. The issue is, we rarely ever look hard enough to discover that our thinking is generally the root of our problems.

The Holistic Health Show with Dr Carl Helvie and guest Christian Wilde

Taming The Tida with Sharmin Smith

Sharmin Smith interviewed on Daily Drives by Jason Cremeans. The Death Penalty and Pedophilia

Today we discuss obesity, weight loss without dieting, and seeing beyond the scale.

The adult obesity rate in the U.S. is at or above 35% in seven different states, and at least 30% in 29 states. Are we digging our graves with our mouths? What’s happening here?

Today we discuss creating the life of your dreams.

Is it possible that you might be preventing yourself from achieving success through your limiting beliefs and self-sabotaging habits? Today we're going to help you move whatever it is that's standing in your way so that you can actually live the life you've been dreaming of.

Today we discuss breaking free from fears, reclaiming our power, and transforming our lives for the better.

Taming The Tida with Sharmin Smith

Sharmin Smith tape