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Visit Lucie Arnaz’s official website at www.luciearnaz.com  for concert dates and information. Be sure to purchase Lucie’s most recent release Latin Roots at amazon.com.

Multi-instrumentalist,Singer,Composer
Life Changes Show with Filippo Voltaggio

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure

The Autism Shift with Guest Co-Founder of The Art of Autism and Executive Producer of “Normal People Scare Me” and “Normal People Scare Me Too,” Keri Bowers and Musical Guest Singer/Songwriter and Band Leader Bruce Garnitz on The LIFE CHANGES Show
Accomplished composer, arranger, songwriter and musical director
Insight Out...the Naked Truth with Errol Strider and Rochelle Alicia Strider

"Goodness Gracious, is it Sunday already?" you might be asking.

Or, you may be muttering to yourself, "Oy Vey" Where did the week go?"

But as it happens, "Goodness Gracious" is our featured phrase of the week.

We picked "Goodness Gracious"  because we believe these two words are rife with hidden insights, giggles and uncanny points of view.

Dr Ginas Radio Chat with Dr Gina

Dr Ginas Radio Chat with Dr Gina

Guests, Rico Curry, Patrick Peteet and comedian A-Train

The Journey 8 with Rev Judy Hosner

The Journey 8 with Rev Judy Hosner and guest Kara Johnstad

Insight Out...the Naked Truth with Errol Strider and Rochelle Alicia Strider

"Don't Forget" is the featured phrase of the week.

I don't know about you, but I have trouble remembering not to forget.  Not to do is a  difficult thing to do.

​Like, am I more likely to "remember" or to "not forget?"

Actually, "don't forget" is really a conundrum, and you know how annoying those pesky conundrums can be when they're let loose.  When you start off any reminder with the word, "don't," you're almost guaranteed to set yourself up for failure and a potential shame attack. Really, how do you "don't" do something?

Lets Find Out with Elizabeth Joyce

Lets Find Out with Elizabeth Joyce

Guest - Astrologer CHIRON