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Topic: Habits Make or Break Your Goals

What is a habit really?
How do habits develop?
Why are habits so difficult to change?
How do habits make or break goals?
What if you aren’t even aware of the habits that might be sabotaging you?
What are the most successful ways to break a bad habit
What are the most successful ways to create good habits?

Topic: How Your Beliefs Shape Your Life

All about Beliefs
1. Just what is a belief?
2. How do your beliefs form – where do they come from?
3. What’s the difference between beliefs and values?
4. How do beliefs help us?
5. How do some beliefs cause harm?
6. Can beliefs be changed?

Topic: How to Stop Self-Sabotage through NLP & Parts

Self-sabotage is something we hear from our clients often. We know now that we are early in January many people have begun working towards their goals for the year, and we want to help make sure they don’t give up on themselves due to unconscious self-sabotaging patterns

Radio Toni A Conversation with Kez with Kez Wickham St George

Michelle Gardiner is the Founder/Director of The Aspire Series, which is a movement and platform for women who are dedicated to pioneering social change and impact as well as a methodology in facilitating change work in the community. 

Breaking the Silence with Dr. Gregory Williams and guest Dr. Larry Carnes, CEO/President of Optimum Leadership Coach, Author and Speaker

Breaking the Silence with Dr. Gregory Williams and guest Lyn Barrett, Author, Speaker and Survivor

Best practices for setting and achieving goals

Tonight we will be talking with Expert Brain Trainer Jessie-Rodriguez-Melendez about a vital topic… Brain Health
What are the dangers to your brain from living in our current, fast-paced World and how can you protect your brain?
How does your Brain help your overall life functions?
What can we do to optimize the brain to your overall performance, your productivity and especially, happiness!