Dr. Cassius Camden Clay has been in practice as a Chiropractor for 31 years. His focus is on teaching his patients how to treat themselves. The Quick Self Fixes book and DVD series is Dr. Clay’s most effective 32 self-treatments, which make and keep chronically weak muscles instantly strong.  The standard belief that exercise is the only way to make weak muscles strong is false! We now know that we can make a significant number of weak muscles instantly strong and keep them strong using specific connective tissue stretches and joint motions, which we do to ourselves—the Quick Self Fixes.

THE VALUE OF QUICK SELF FIXES ARE COMPREHENSIVE

• Improve overall strength

• Help prevent and relieve pain

• Improve endurance

• Improve coordination

• Increase comfort

• Prevent and speed the healing of injuries

• Increase vitality

• Slow the formation of arthritis

• Enhance athlete performance

• Increase metabolism and hence burn more fat

• The Targeted Muscle Testing book and DVD teaches how to perform 31 muscle tests, which are commonly found chronically weak in adults on one or both sides of the body! Dr. Clay personally developed 24 of these muscle tests.

• Targeted Muscle Testing and Quick Self Fixes compliment each other because these repeatable muscle tests prove that Quick Self Fixes make the previously found weak muscles instantly strong! People who perform the 32 Quick Self Fixes regularly, join “Our Strong Club”. Members of “Our Strong Club” test strong when all of the Targeted Muscle Tests are evaluated. This is truly a unique and cutting edge healing system.