The Sports Doctor, May 29, 2019
The Sports Doctor with Dr Robert Weil
Guests, Brian Gryn and Donna Fatigato
I’m a certified personal trainer, human movement specialist and health coach. I’ve been in the health and wellness industry now for over 12 years, working with clients both in and outside the gym, helping them achieve life-changing results. During my time helping these people, I noticed that while some of them took the right courses of action to lose weight, something was still holding them back from maximum success. What I eventually discovered was Intermittent Fasting (IF) became the missing link that totally made all the difference in their lives. Through my Simple Intermittent Fasting Journal, certification course and one on one coaching I help middle aged individuals who are looking to lose inches around their waist, gain energy, and be in control of their cravings.
I am a kids author of The Magic Zoo teaching life/health lessons to kids, health coach and just recently wrote a intermittent fasting certification!
Donna Fatigato has been in the fitness industry for 36 years; ACE-certified Personal Trainer, Holistic Nutrition Coach, NETA Group Fitness Instructor, Specialty Training in Yoga, Pilates, Kickbox and Cycle, Wellness Planning and Nutrition. Donna is also a Director at USANA Health Sciences, Inc.
A seasoned wellness professional of 36 years with an extensive history of coaching, teaching and implementation of corporate wellness programs.
Certified as an ACE-Certified Personal Trainer, Holistic Nutrition Coach, Group Fitness Instructor with specialties in Yoga, Pilates, Kickboxing and Spin.
A professional member and spokesperson for the National Fitness Hall of Fame.
Food prep and monthly healthy cooking classes offered since 2013.
Best Selling Author of 'Q2 ~ A Healthy Recipe for a Balanced Life'
Best Selling Author of 'Rise Above: 8 Portraits of Life Transformation'
YOUnique LIFElong FITness will come to you - your house, business or school. If you would like personal training, fitness and cooking classes, nutritional/wellness seminars or workshops outside of your home - several studio locations are available to YOUnique, including Bloomingdale, Carol Stream and Winfield, Illinois.
The YOUnique staff is compiled of wellness-minded and professional trainers with YOUR best interest in mind. We pride ourselves on helping people to reach their goals by positive steps toward permanent changes with realistic expectations.
Contact Donna@q2fit.com for more information.
The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist, specializes in orthotics that improve alignment, stability, balance & performance. He has practiced podiatry & sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall Of Fame. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radio Network, UK Health Radio Network & Sports 4 Fanz Radio. Dr. Bob was formerly on HealthyLife Radio and was also on WDCB public radio in Chicago for over 20 years. He has written articles for many newspapers & magazines and is a frequent guest on other networks. And his new book, co-written with Sharkie Zartman, titled '#Hey Sports Parents! An Essential Guide for Any Parent with a Child in Sports' - is now available on Amazon!
Join the Sports Doctor and his great guests for important topical information for injury free exercise, wellness and sports performance for both adults and kids. Frequent topics include, the role of the foot in sports, all aspects of sports medicine including, proper sports shoes, youth safety, health, wellness, and sports performance for both adults and children.