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Enlightened Medicine, October 27, 2009

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Courtesy of BBS Radio

The Enlightened Medicine Show
hosted by Dr. Valerie Olmsted

Station 1 - Tuesdays 7:55 - 8:50 PM (PST) 10:55 - 11:50 PM (EST)  

A show on BBS Radio Network

October 27, 2009:  ExerStriders: Tom Rutlin

Join us and discover the easy way to exercise and get maximum benefits--even after injury or serious illness!     &n bsp;        

Tom Rutlin is an internationally recognized fitness innovator and authority, and is considered by many to be the "father" of the rapidly growing worldwide Nordic walking movement. He is known for both his pioneering work in fitness walking with specially designed poles and for his concept of "good use" total body exercise. Born in 1947, Tom has maintained his high level of overall fitness by "just walking with poles" regularly since 1985. He founded Exerstrider Products, Inc. in 1988 and has dedicated more than a third of his life to helping people of all ages, abilities and health and fitness goals discover this fun and motivating way to achieve and maintain their total body fitness and the joy of simultaneously putting their entire body to good use on a regular basis.

Enlightened Medicine

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Show Host
Dr. Valerie Olmstead RN/BSN, DD, ND, NMD

Acupuncture & Oriental Medicine * Botanical & Nutritional Medicine * Cleansing & Detoxification * Constitutional Hydrotherapy * IV Therapy * Mind/Body/Spirit Therapies * Nutrition & Diet * Physical Medicine & Rehabilitation * Soul Retrieval/Extraction

Dr. Valerie Olmsted is a Naturopathic Physician practicing in Sedona, Arizona. She graduated from the Southwest College of Naturopathic Medicine, in Tempe, Arizona, in 1999 and has been in solo practice since. Prior to becoming a doctor, she was a C.E.N. registered nurse (Certified Emergency Nurse) and has over 30 years of experience in the medical field, including ICU/CCU, Home Health, and Home Hospice. Her practice is centered on Blood Type science, utilizing Dr. Peter D'Adamo's principles to successfully treat her patients. She is a Fellow of the Institute for Human Individuality, as well as a minister (Rev.Dr.). The practice is one of preventative and chronic disease medicine, including man's and women's hormones, psychotherapy, acupuncture and oriental medicine, nutritional and botanical medicine, homeopathy, spirituality, and minor surgery.

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