Happy, happy day, everyone. It is a bright, beautiful day today. It's a bright, beautiful day on the welcome welcome to the connect with Kelly show. I'm so glad you're here. This is where we connect, we collaborate, and create together because if it's change we seek, let's be the change.

I am Kelly, your host. Thank you for joining me, and thank you, mister t. Thank you. Thank you. The rock stars of live online media streaming, BBS Radio TV.

You guys are the best. Thank you so much. Beth and I are enjoying doing these shows so much too. So we just we wanna thank all the listeners. We love being with you.

And you know what? We would love your feedback. We've been talking about that. We we'd really love your feedback. If you're resonating with what we're sharing, excuse me, if you have any questions, any experiences you feel would help others, I just encourage you to connect with us.

You can connect via the contact form on my program page, is at bbsradio.com forward slash connect with Kelly. We would love to hear from you. And, of course, thank you to all my subscribers. And you know what? A special thank you for recognizing that this is a listener supported show y'all, and I appreciate all of you.

I really couldn't do this without you. It's so true. So if you're feeling inspired to subscribe, subscriptions start as low as $2.99 a month, and you'll find a subscribe button on my program page as well. So thank you. Thank you.

Thank you in advance from my heart to yours for all your love for all your love and financial support. Thank you everyone for being here in your now. I am just truly honored to be with you. So I wanna start us off today with a a beautiful bread crumb song, and it's today, it's from an Irish recording artist, and, she's been singing she's been singing to our hearts for decades, and she's one I feel, a very strong affinity with. I'll just say that.

This song, was created for the movie, The Lord of the Rings, The Fellowship of the Ring, and, you know, which I would say is a breadcrumb movie. Well, actually, all three in the trilogy. But yeah. So in that, the song evokes themes of hope and perseverance through darkness. So that's the encouragement I hope you'll feel with these lyrics.

You probably some of you probably guessed, the artist is Anya, and the song is may it be. And it goes like this. May it be an evening star shines down upon you. May it be when darkness falls, your heart will be true. You walk a lonely road.

Oh, how far you are from home. Believe and you will find your way. A promise lives within you now. May it be the shadow's call will fly away. May it be your journey on to light the day.

When the night is overcome, you may rise to find the sun. Mornier Utilier, believe and you will find your way. Mornier Alantier, promise lives within you now. A promise lives within you now. I am so happy to be back with Beth from the alchemy school to continue the conversation we've been having about just what amazing and powerful beings we are.

Beth, you got a copy? I copy. Copy. Copy. Promise lives within us now, within me now.

Thank you, Kelly. Welcome. Good morning, everybody. Good morning. What's happening on your playground?

Well, what's happening is it's an incredible sunny day in Seattle, which is Hey. Here too. Yay. And looking out my beautiful window into the trees, On my street, there is a little bit of frost on the roofs. It's our first morning of frost, so sunshine and frost.

Beautiful. Love it. I I'm experiencing the same thing. We're just down the the coast from each other. And, yeah, it's a it's a sunny, beautiful day here and frost on the ground.

I love it. Love it. Love it. Clear blue skies. Exactly.

Yeah. I wanted to, you and I have been chitchatting about something kind of fun, and, I don't wanna say serious. It's more, well, I'll just share it. I'm gonna share it. So I I stopped taking pictures a while ago.

I don't know because, you know, they represent something in the past, and I I my I've been wanting to stay in the now, so I just kinda stopped taking pictures. But sometimes sometimes I just can't help myself, and I just wanna share a profound now moment that I'm experiencing. So it's up to prove to myself that I'm not going batshit crazy. I took a picture of a dragon cloud that was floating around the stunning mountain range I see every day. And I sent it to Beth and a few other, let's say, spiritually awake and aware friends of mine to see what they saw, what they felt.

And they all had similar interpretations that I did. And what made the Dragon Cloud even more profound was that there was this other cloud above it forming the number three. And why that's significant is because the mountain range that these two clouds were hovering around is called the three sisters. Q says in one of his shows that the energetics of of the volcanoes that I see, aka the the Cascade Mountain Range that stretches from Washington to California, He says that those energetics are coveted, and and that cloud formation confirmed his statement. It was just this beautiful intrinsic sign for me that the energetics I have been feeling lately are are the intensity of source light returning to this area that the coveted energetics of of that beautiful mountain range and the energetics of all the beings of light on the planet, all of us are being fiercely fiercely protected by dragon energy, energy that that I resonate with on a a deeply personal level.

So, I've I've I've sensed and felt those amazing energetics for a while on the three sisters. Well, actually, plus four others. So a total of seven mountains I see every day. And with the snow on them, it's stunning. And and the Deschutes River that flows very near where I am.

So it was just this beautiful confirmation of my knowing and that there's a reason I felt a strong push to relocate to this geographical area. This is my legacy land, and it's just an amazingly cool time to be on this planet and right here in little old Central Oregon. So funny. Yeah. So I just wanted to share that experience.

That's kind of encouraged me to do that. The light codes are coming in hot, aren't they, Beth? Sure are. They sure are. Things are intense and beautiful and amazing, this is definitely ascension.

We're we're we're getting our light back. And so for anyone who is new to dragons, what I'm excited to say about this is dragons are real, and, what we know is that they were created by source energy to help us combat the dark. And and they're here. And when whenever we see a dragon cloud, it is actually a message from a real dragon or from dragons. They embody the clouds to show us that they're here.

Here. And so it's a super special gift when we see a dragon cloud. And I we all hold dragons within us too. We're we're getting our we're getting our dragon selves back here, and they encourage us. So I love dragons.

Oh, can I just say one more thing? I wanna say one more thing about dragons. Well, here's something that really helps me about dragons is that dragons are are fierce. They're enormous. Some of them are hundreds of miles long even.

And Mhmm. Keep all that energy inside of us also. They help us find that part of ourselves. And, also, one of their superpowers the reason they're so powerful is because they know how to be fierce and stay in peace energy at the same time. So to me, they represent the most beautiful, powerful aspect of creation of the powerful warrior energy of of of knowing who we are and claiming our authority and our sovereignty and that we can do this.

So Right. Yeah. I loved it when you sent me the picture, picture, and thank you. I love I will talk about I could talk about dragons all day. No.

No. You could. Well, you know, it's funny. Your voice, as you were speaking about it, your voice got softer, because you're absolutely right, and I feel that energy of fierceness yet just soft, lovely, just beautiful. And, you know, I there's there's glitches going on in the matrix.

I see it. The weather I I'm from Portland, and it's just crazy weirdness up there and other ship anyway, no fear. No fear. I just recognize all of it as kind of the last stages of disclosure. And and I'm also seeing, know, you quite a bit of signs and wonders that give me confidence that things are playing out perfectly, that source light is is just continually increasing, and we are receiving so much support from source.

So I just I yeah. Dragons are amazing. I feel it. I love I love you, Dragons. Thank you.

So thank you thank you for sharing your your experience, Beth. And I know we could probably have a whole whole show on that. But Yeah. I'm inspired to share some specialness that you give to people you work with. Beth gave me permission to read a couple paragraphs from the booklet that she gives about the importance of command language.

And so I'm just gonna share just something real brief. That says, quote, the purpose of command language is to increase your spirit's presence within your body. Your spirit is the real you. Because of all the densities we carry, it's common to to only have a small percentage of our spirit within our body at any one time. Command language is the most effective and natural way to bring our spirits back in where they belong.

When you speak aloud to your spirit, you are connecting with your true self as a sovereign being of light. We use the word command because it's our right to claim our authority and own the presence of our spirits within our bodies. Whenever we command our spirits, we are engaging directly with source energy, claiming our birthright to full health and well-being, end quote. And, I'll just say on behalf of Beth, she invites you to connect with her via the contact form on her website at thealchemyschool.com. She's offering a copy of the booklet I just referenced to all of you who are listening in here now.

Also, you'll find a link to Beth's introduction to command language handout at the bottom of my program page. So quoting Beth again, whenever we command our spirits, we are engaging directly with source energy, claiming our birthright to full health and well-being. As you mentioned, Beth, I love when Enya says, a promise lives within you now because I feel she's touching on the power within all of us, which is our spirit Because our spirit has the power to experience anything and everything it desires, including being healthy and well. And to your point, Beth, it is our birthright to feel good and thrive without disease, without chronic conditions. And that's exactly why I do this show because my jam, what I've been all about, is I want everyone to feel good and thrive all the time.

And I wanna share what Q says about disease. Q says separation from source is the only disease we would understand. Separation from source is the only disease we would understand. And understanding light frequency in my body was it was a game changer for me. That's when I started to become aware of how I'm the one in control of the overall health and wellness of my physical body.

Not a doctor, you know, not not anything outside of myself for that matter. So reframe the notion of disease given to us by the the Matrix sick care and poison industry. And I'll call it what I know it to be, which is disease within a physical body. Because as Q points out, spirit knows only peace energy. It doesn't suffer or get sick.

So dis ease for me is really I mean, the English language doesn't do it justice, but it's it's basically a deficiency deficiency of light in a body. I guess you could say an energetic imbalance or misalignment perhaps, which is just showing up as a lower frequency symptom or physical condition. So to me, it all comes down to choices because Beth and I have chatted about going within is a choice and that the commitment to bring spirit back into the body takes it takes some determination and some dedication. And it wasn't until I made that choice, that commitment to know what going within feels like in my body that I began to feel what this ease really is and what it is to self heal. I don't know.

Healing is kind of a tricky word for me, though, because, again, you can't heal disease rooted in an energetic deficiency. Energy doesn't heal. There's nothing to heal. It's a frequency, and everything is energy. Everything is a frequency.

But that's not to dismiss physical symptoms. That can really suck. I know firsthand. They're real. Those sensations are real.

It's just it's just getting to the root cause of them, I guess, is all that I'm trying to get at here. So, Beth, you and I have been talking offline about how how the spiritual woo woo club has kinda missed the boat in a way with the, whole concept of mind, body, spirit, you know, where it's where it's taught that an individual's mental, physical, and emotional or spiritual health, that they're all interconnected and influence one another. Because you and I know mind energy or the way we think about something, it has nothing to do with returning to our natural state of being, our natural state of balance. So you and I are on a mission, my word, mission, to take mind mind energy out of the equation. So instead of mind, body, spirit, I guess maybe maybe the best place to start is to talk about what the three aspects of our beingness really are because well, first and foremost, I feel a lot of us get that we're not these physical bodies.

So, you know, so what are we then? Our body feels so real. It's so tangible. You know, I guess I would say that even though we may not see it with our eyes, what we are is a Merkaba expressing it in individuality. So each of us is unique like a snowflake.

We're all unique in our own individual expression. And I feel for the people dot space does a really great job explaining what a Merkabah is using an it's like a a moving and oscillating Taurus field image. Taurus as t o r u s, Taurus field image. And I know you're gonna reference that particular post in a moment, Beth. So I'll just share real quick how, for the people, how they break down the word Merkabah.

And Merkabah, they spell m e r k a b a. So mer is light. K is spirit. Ba is body. And I'm just gonna point out the obvious here.

Mine mine doesn't even make the list there. So coming from that perspective, Beth, would you like to help me reframe the conversation around the notion of mind, body, spirit? Absolutely. Are you that was brilliant, Kelly. I don't know if there's much I need to reframe, except I am excited to talk about it a little bit.

First off, I'll just say, because you people can hear me coughing a little bit. I'm I'm having the iron not irony, the synchronicity of talking about healing. What you said from our friend is separating from source is the only disease that source and light beings would ever understand. And so one of the beautiful practices that I am even experiencing today is that I I picked up a little bit of a head cold, chest slashed chest cold earlier this week from a bit of an emotional experience that I didn't clear quite quickly enough, and there's no blame around it. The reason I'm sharing it now is because I'm having a super interesting experience because I'm totally in my body.

I am loving our conversation, and I don't quite have the sharpness that I usually have around all of this because a lot of my life force is going into loving my body and removing these densities, if that makes sense. So this was something I was gonna talk about later as a principal, and it's actually happening right now. So I'm doing my best to be clear, and I'm I feel fantastic, and I'm not fully firing on all cylinders in in the way I normally would be. And it's totally fine because whatever's happening is perfect in the moment. Right?

Exactly. And I know you're feeling a little better, so that makes me happy. Yeah. Yes. Yes.

Absolutely. So what I would like to say about these three aspects is, first of all, what I've learned from sharing these principles with people over the years is how all of us can easily access three things without thinking about it. So that's one of the principles I love about the fact that we really are three beings that are synthesized three there's three aspects to our being that is synthesizing into this experience. So I am a spirit. That's the universal part of me, the real you.

And my light body of my spirit does take on the shape of a Merkabah, and well, I'll say a little bit more about that. And then I also am having an experience on this planet. And so I have a body, a vehicle, a vessel on this planet that enables me to be here, and my spirit is inhabiting this vehicle or vessel that is a gift to me from the earth spirit. And this these bodies are amazing. So they're one of the woo woo club problems through lots of different aspects is to not enable us to fully inhabit our body by going up into mental realms out of our body, whatever.

Whatever. Go within principle is not just to love my identify with my spirit as my real being, but also to just bring so much love to my body and how precious it is. And then the third aspect is so there's my light body, my spirit, my physical body here on Earth, my vehicle, and then my direct connection to source energy, which is the fuel and the fire and the light that inhabits all of it. So those are the three aspects, and Kelly and I are just inspired to explore these three a little bit today. Correct?

Yes. No further. So do you have anything to add? And then I'll just dive into it. You you already synthesized spirit so well.

I'm just gonna say a couple more things. Yeah. But do you have anything to add before I dive into that? No. You're doing great.

Okay. So the first piece the fur the starting point is who I really am, and and that is I'm a spirit. I'm an infinite eternal being. And the whole process of how I came to be is is a whole other cosmology conversation. But once I come to be, I am an eternal being.

This is me, and we are each unique. So I love that you referenced the snowflake because we understand that here how water and frequency and consciousness takes on forms, and each form is unique. And so through the universe, we're unique, each of us, by the harmonics of this beautiful body that we call a Merkabah. So I definitely recommend the for the people just a minute. I have a note here.

The for the people post called force of nature, which was just a few days ago, so you'll find it under the October archives and on the website for the people. And it I I know that having images to look at and then the correspondence of some basic principles with images is really helpful. So I highly recommend just playing with that a little bit. One of the really interesting things to me about Q's work is how probably the word he mentioned the most often, I don't know, is Merkabah. Like, he referenced our Merkabahs every in every single conversation at least once.

And I was I I was I just really noticed that, and it's because it's so important for us to actually remember who we really are. Not the identity of our physical body, which is special, but first to recognize that we are these beings who are above and beyond what what our experience is here. So Let me just oh, here's two things I'd like to say. I'm just gonna take a breath. One of the one of the lovely things is that the Merkabat, the other shape for Merkabat the other name that we have for Merkabat because it's a geometric pattern is a star tetrahedron, and that's explained on the website.

But what I the reason I wanna say that is because we really are stars. What what we are stars, and that's a literal truth as well. So I wanted to see that. And then, also, don't don't try to think about if you're if you're excited about learning more about this, feel it. Don't think about it.

In fact, there were exercises and whole movements. I don't know if they're still happening because I don't track that anymore, but twenty years ago, there were these big movements about teaching people to activate their Merkabah, and that is super dangerous because they were teaching people to imagine that to create that construct around them with their minds. And that totally distorts that mind energy distorts our ability to inhabit our star. So it's a feeling. Don't try to construct it intellectually.

I just wanna say that just because it's it's just important to feel it. You don't have to overthink it. Yeah. I don't know if you add to that. Sorry.

I didn't mean to interrupt. Yeah. And that also invites unwanted energetics, let's say. Yes. So yeah.

Absolutely. So the important piece of this is to just begin to learn to recognize the feeling when you're in your heart, and your Merkabah is there. It's part of you. So the more light you have here's the beauty of it. The more light you have, the more your Merkabah naturally activates.

You don't have to do anything. It's already part of you. So it's just a really special, beautiful part of you. So I I feel that's what I wanted to say today. Oh, yes.

And the command language that to just acknowledge your spirit is I command my spirit to move all my thoughts from my head to my heart. Bring me into my heart now. Bring me into my heart now. You could do this multiple times every hour. Just keep coming back keep coming back to your heart.

Keep me in my heart, and learn to just recognize that feeling of of the difference between being in your heart, inhabiting your body as opposed to thinking, and that's the process. Right. And it be it's like just as I've said, the more you do the command well, the command I'm just gonna say it. I'll say it out loud. We command our spirits to increase our life force energy now.

I felt that. And the more you do that, the more the mind goes away. So it's like you don't you don't have to work at, you know, getting I don't know. Maybe I I I'll butcher what I'm trying to say, but just increasing your life force energy is is the ticket. That's all you need to do.

Exactly. And exactly. Thank you. Because just saying come into my heart. If I don't have enough frequency, I won't feel it.

So come into my heart and increase my life force energy. Increase my life force energy. Increase my life force energy. Yeah. Just build and build and build.

Yes. Exactly. And then you'll yourself again. That is so good. When it I did a I had the opportunity to meet with a group last weekend that has been working together for a year and a half, and it's really amazing how they're each exploring.

And one of them one of my friends in that group said when I was asking them just to share their their new experiences or up levels, and she just said, by just by speaking this command language, in addition to all the complexities in my life, as soon as I say it, I just remember who I am. I remember. I remember, and everything is okay. So Yeah. That's the big It's it's just a process.

No pressure. There's no timeline. You know, there's no deadline. No pressure. I think that's the most important thing is is just relax calmly.

Just do, you know, do the commands, because that's your body doesn't or your spirit doesn't know pressure. It doesn't know, oh, shit. I gotta I gotta do this. It's just, oh, you want your light back. Oh, okay.

Cool. And we'll just give you exactly what you need when you need it. That is brilliant. Our yes. Well, our spirit's only now.

Source is only now. Urgency is a program. It's not real. So that's one of the things that gave me a lot of freedom because I used to really live in urgency. So yes.

Beautiful. Okay. So step oh, go ahead. Oh, no. I thought you might be done.

Go ahead. So step two. Step one, connect with your spirit. This is how we heal. First, we remember who we really are, and we experience it and we feel it, and we invite our spirit to come back in.

And then step two is inhabiting or bringing this is about healing. How we get back to balance is bringing our spirit into our body on earth. And the first thing I wanna say is about this is it's not always easy. These bodies hold a lot of density. Sometimes it can be uncomfortable.

However, the bottom line is my spirit chose to be here. My spirit chose this, and my spirit chose to be in this body and to be here. It wants to be here. My spirit really wants to be here. As soon as I come back in the present moment and bring my spirit in, I feel so inspired to inhabit my body.

So that's the first thing. And the if anyone who tried to call in a couple weeks ago, there was a a a problem with the the station was down. So we didn't we weren't able to do this conversation a couple weeks ago. However, the beautiful synchronicity is that in the meantime, Asha put up a post the day before Halloween called what is a ghost. The actual beauty of this post is she's actually teaching she's she's synthesized what it means to what our body is.

So I'm just gonna read a quote out of that recent post, what is a ghost? The human body is a hologram made up of many energy bodies. Like an onion, these energy bodies are layered and animated by your light body, your spirit, as well as your consciousness, source energy. And then the third element is our body's blueprint. So our spirit inhabits a blueprint.

You could say the projector of your own hologram of your blueprint lives within your heart center. We currently have a 108 energy bodies. Don't don't be distracted by that, but it's helpful information as you move forward, and it's helpful knowing this as you move forward into this Because our energy bodies are complex, and they're very dynamic, and they're beautiful. And then we experience this as a physical flesh and blood body. The experience is real.

The solidity is not. Because when our frequency changes, our physical body transforms just like a snowflake. This is what doctor Imoto showed. If you infuse water with a low frequency, the structure breaks up. You infuse the same molecule with a beautiful high frequency consciousness, and it takes on an incredible, beautiful structure.

So our body is the expression our physical body is the expression of our earth energy body. So, anyway, for anyone who's interested, that article, what is a ghost is about much more than ghosts. It's a really, really good basic energy medicine one zero one. And that's for the people dot space. Yes.

Thank you. So one really key aspect of of our physic of our what we call our physical body, our earth body, is the emotional body that surrounds us. And the earth's just one of the aspects that she was talking about when we have a whole bunch of we have a 108 energy bodies. The earth spirit, long time ago, gave us created this emotional body to protect us and to absorb densities. As the densities of this planet increased, we would not be able to stay in our physical body without this protection of our emotional body.

And so it's important to understand the beauty of recognizing our emotions because they're held any uncomfortable emotions are held in this emotional body to actually protect us. And so part of learning to recognize them and release them is learning the importance of it and the beauty of it is because every time we release these emotional patterns, we take on more light. And it's a longer conversation, but but that's an important principle is to really focus on our emotions because that's the first that's the what what's the right word? That's the kind of the foundation of all of these energy bodies in terms of healing is paying attention to the emotional patterns and triggers we carry. Mhmm.

Do you have anything to add about that? I have one more thing to say about this about our body. Maybe when you're done, we could do a quick command around that. Yeah. Absolutely.

Yes. Well, let's just do that now. I command my spirit. I'll say one, and then you can say one. I command my spirit to there's when I'm feeling an emotional density, I the first thing I do is breathe and move my thoughts to my heart because often emotional triggers come from a thought, which is in our mental body, and then it moves into a trigger in our emotional body.

So the first thing when I'm feeling it is to move back to my heart, increase my life force energy, and then remove anything that's not authentically me. Increase my life force energy now and just keep going back and forth. And then there's other things besides command language, but command language is the place to start because we have to get back in bring our spirit back in. Because anytime I'm feeling those feelings, that's not my spirit. Our my spirit doesn't have those feelings.

Did you Exactly. Want to add? Sure. Yeah. And it's what you're basically saying, it's it becomes a pattern recognition system, basically.

You'll you'll you'll notice a thought, a feeling. You're like, oh, that's not me. Oh, okay. I gotta clear it. Or, you know, maybe I maybe it's not a command.

Maybe you just gotta get out and get out in nature, touch a tree. I don't know. But Exactly. Scramble it. Just, you know, stop it.

Exactly. I think oh, I'm sorry. Keep going. I got excited. Oh, no.

No. I I just love the command. I command my spirit to clear, balance, align, and energize all of me now. And sometimes I use all of my bodies now. You know?

Or sometimes I'll say, I command my spirit to clear my mental body now, and I can feel it just kinda dissipate. It's it's pretty it's it's not great to constantly be very specific. Being broad is is good, especially when you're just starting because the spirit knows what needs clearing. So yeah. Absolutely.

And it's good to go back and forth because you'll feel it. Clear my Yeah. And my spirit to clear my clear all those thoughts now. Clear my mental body now. You'll know when it's yes.

And then heal and balance me now. Heal and balance me now. Yes. Beautiful. Thank you.

The last thing I wanna say is for people who are new to some of these ideas or if you've never considered the most basic aspect to understand about the anatomy of your body is that you have an auric field or a biofield that that is your energy body, that holds your physical body, and there's an edge to it. So we weren't all taught that there that we actually our body actually is an energy field. So in my experience, some people's circumstances and experiences and change immediately if they never understood that they can set the intention to activate the edge of their field. So if you haven't ever considered that, I just invite you to play with it because it's there and bring attention to the front and the back. And shrink wrapping, the command to shrink-wrap is a great way to play with that.

I command my spirit to bring all my chakras inside my body and shrink-wrap my field, hold my field next to me, front and back, and just start playing with it. Because you once you put your attention there, you can use your breath, breathe in, feel your field go out, and then exhale and feel it come in just like a balloon. And that just activating that field, if you haven't done it before, it can actually be transformative. So I did wanna add that in case it's new information for people. Thank you.

Yeah. Also, physical problems are not your identity. And so to learn to separate physical discomfort from your body, your body has the your body is this beautiful blueprint, etheric blueprint that then gets inhabited. So that's one of the beauties of identifying yourself as a spirit and then coming in and bringing love to whatever the circumstances are. That's so good.

Can I share something just because you mentioned that? Yes. You've said it a couple times, you know, loving your body. And when you say love your body, you're not talking about the emotion. Love your body.

No. No. Because that emotional love is not spirit. So I would say in my words that loving your body is just this, you know, complete knowingness of of the health and well-being of your body. Just being in peace energy is is how you love your body or, you know, how you do it.

But does that make sense? It's it's just a knowingness. And I I wanted to say that this came to mind. I've referenced James, the band James. They have a song called Nothing But Love, and one of the lyrics says nothing but love is the drug of healing.

It's so true. It's just so true. Oh my gosh. So but, if you didn't have anything else to add, did you have anything else you wanna add in that that thread there? No.

Go ahead. Oh, okay. Because it's beautiful that you you have said in one of your handouts that learning to speak aloud to your spirit is the single most important thing you can do to support your healing during this time of ascension. And that is so beautiful because, you know, our biotechnology, our biofeedback, all all of us, the energy that our energy field is the greatest healing tool on the planet. That's how that's how powerful we are.

We we don't need anything, no thing outside ourselves to to help us feel good and thrive. We are the technology. We're just we're just remembering that we are, and we're kind of, I guess, relearning how to bring it into our body and work with it. So so let's say you and I both could just talk about this. Let's say that someone is experiencing something physical right now that does really suck.

You know? It sucks. And they've done and tried all the things, all the things they know to do, and yet can't seem to find their way through it. So you're talking about energy bodies. It's like how would you it's like this collaborative relationship that our the Merkaba has, the light spirit body has in just energetically balancing our physical body and how going within and connecting to source light.

It's just it's the ticket to self healing. And it's like it's such it's such an amazing piece of information that so many people don't know because they're so stuck in the the matrix system. So I guess I'm I just wanna go onto a mountaintop and just say, you know, you are the technology. You don't need drugs. You don't need you don't need anything outside yourself.

I know it's you it's a learning thing. It's it's all about bringing the light back in. And if you have anything you wanna share about that, feel free. The synthesis is that we've been what you just referenced is we've been taught to go outside of ourselves. I do the same thing to look at the problems of whatever the symptom is, whether it's a physical or emotional symptom, a circumstance we don't prefer, something we our relationship, whatever.

We've been taught to problem solve, which is always thinking, which is our spirit is, like, what I just have to keep training myself is my spirit isn't here. If I as soon as I catch myself thinking, oh, my spirit is not involved in this process. So it's to continue to breathe and move back to my heart because from my heart, that was the, what you just referenced a few minutes ago. We have access from our hearts to the most powerful energy of the in the whole universe. Source energy creates planets, creates worlds, creates solar systems.

We have the same energy inside of us. We have access to that. And the only reason that we don't experience it is because we hold density, and that's what ascension is. So the first that's why we all say go within. And by breathing, it's our spirit that has to exert we have to exert the choice to get that light back.

So increase my life force energy. You can call it whatever you want to. Life force, source energy, light, that's the fuel. That's the horsepower. So if a symptom isn't clearing, the practical answer is I just don't have enough horsepower.

Mhmm. Because that symptom isn't part of my blueprint, and it's not part of my consciousness of what I know I can create. So I don't have enough horsepower, so get more horsepower and then use command language or whatever I need to do to talk to my spirit to show me what I need to know about this. And and sometimes I talk to my body. What do you wanna show me about this?

But first, I have to be inside. And sometimes it means getting getting some help, doing all the practical things to take care of ourselves. The focus the importance is we don't start there. We start by going within and getting our light back, and then we know what to I know what to what the next step is. Is that I don't know.

Did I do a good job of explaining that? That's so good. So, basically, what you're saying I feel is connecting it's going within to connect with the intelligence of the body from the spirit of the planet. So it's like Yes. Know, using source light to balance energetic patterns that show up.

So healing from the inside out, basically. And the the Merkabah, the the light spirit body, you know, just feel the intelligence. And, you know, the body is real, as you said. And it's it's not to say, you know, you can just eat all the junk food you want and sit on your tush and eat bonbons all day. That's you know, we do have choices as a human in these physical bodies, but, you know, your your the intelligence within your vessel will tell you, like, what what's needed to move past any of those physical conditions that you're experiencing.

Exactly. Yeah. There one of the one of the conversations Kelly and I had this week is, yeah, things aren't necessarily well, we're not gonna activate drama. Things aren't necessarily getting easier because we're ascending. So the more light we get, the more patterns need to be released because we need to hold we I'm getting my light back.

So patterns do come up. Challenges come up. However, the more I stay in my body, the more inspiring it is to release those. How and then I will receive the help and the information I need as long as I stay in my body and and as you said, also connect with my spirit. Our our spirits and our and our physical bodies can hold density.

The source light never holds density. So all we have to do is practice pulling more light in, and what meets our body or our spirit will show us what the pattern is that is ready to be released. That's another way to talk about it. Exactly. Well said.

I can't believe that we're coming up on I know. The end. Because I there's so much to unpack here. So I guess I'm like, I wanna leave with some final words of final words of encouragement. Yes.

Would you like to do that, or would you like me to kinda start off? Go ahead. Okay. When are you inspired? And then if if there's anything I wanna add, I'll pitch in.

Go ahead. Yeah. Because we can maybe go into our personal experiences that we've had just recently, but we don't have time to do that. But I just wanna say that persistent physical body challenges, they're they're a choice point, really, because they can either derail, they can they can stall, or they can uplevel the progress of growing the light body because it's how we respond to them, how we respond to the challenges if we pay attention energetically, and be patient and get, you know, help. That's another topics practitioners.

There there's some really great practitioners out there, and there's some not great practitioners out there. So maybe we can get into that later. But clearing any energetic densities, cords, timelines, because nothing is chronic. It's this is it's all temporary. It's how we respond to the experience, the trigger point.

And I'll just share, you know, I do commands to help me increase my light when I'm uncomfortable. So help me be here now. Give me all of me. You know, we all have our commands that that help. Another thing for me is huge for me is nature because when I'm feeling dense, it helps me to clear it.

I get centered with me and surround myself in only source energy. No distractions, no tech, no EMFs, you know, none of that stuff. And then just what's your next choice? What's what's gonna put you in in a peace energy state? So I command my spirit to give me perfect peace energy and help me sustain it now.

So those are the things that kind of help me move through, you know, the the persistent I don't really have a lot of persistence, but I did have something that came back up. So I'll let you take the ball now. Thank you. That was perfect synthesis, Kelly. Yeah.

Both of both of us, have, been, playing with our refining of these tools. I had a physical challenge in the last month too, and it was the perfect laboratory to drop in and up level all of this for myself. So maybe we can talk about this down the road because it's really interesting how we each practice. What Yeah. Synthesis that I just wanna say is the care and expansion of our spirits and our bodies and the retrieval of our light is what matters.

And don't ever everybody, don't ever lose faith in yourself or your spirit. You can always call it back. When you're feeling disheartened or discouraged, disappointed, it just means that your spirit you don't have all of yourself inside of you. So we're getting a we're getting a heads up from Thomas. I know.

It's okay. Good. So, Kelly, thank you. I'm gonna let you close. Thank you so Oh.

I love it. I love, love, love the opportunity to, dialogue about these beautiful practices. Oh, I do too. Thank you so much, Beth. And I'm just gonna say Beth is offering personal one on one energy sessions, so I encourage you go to thealchemyschool.com if you're inspired to work with her because I know you'll be happy to, and I know you can say more about that, but we're gonna have to, wrap it up.

Beth and I are having so much fun collaborating that we're gonna play together again in two weeks. So back here again on Saturday, November 22 at 10AM central. And I'll leave you with a cue pearl of wisdom. Circumstances don't dictate your experience. Your state of being does.

Next up is the unstoppable love with the unstoppable and lovable Lauren Azosha. Beth and I are so excited to be with you in two weeks. Thank you, Beth. Thank you all the listeners. Thank you.

Bye, everybody. All our love to you. Have a beautiful day, everyone.