How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness. I will answer this question through my experience as a faith leader in an inner-city truth who has witnessed the power of gratitude and meditation in changing people's lives. These practices help people climb stop rolling around in the past and future and embrace the present moment--practices that cannot be understated for a full and healthy life.
Alan Davey is the senior minister of an inner-city church in Toronto, Canada, and Adjunct Professor of Christian Spirituality and Worship at Tyndale University and Seminary, also in Toronto. He is co-author with Elizabeth Davey of three books—Climbing the Spiritual Mountain, Abba’s Whisper, and The Passionate Bride, all with Wipf and Stock Publishers. His latest book Walking the Line: Embracing the Imperatives of Jesus (Wipf and Stock) has just been released.)
