SUZY PRUDDEN, internationally acclaimed and prize winning speaker and seminar leader, author and TV/radio host and personality, has been inspiring audiences since 1965.  She is a New York Times bestselling author, fitness expert, hypnotherapist, and success and accountability coach. Suzy has written 14 books on physical fitness, weight loss, body/mind technology and mind power, created 4 videos, and dozens of DVD’s and CD’s. She is the co-creator of Itty Bitty® Publishing. You’ve seen Suzy on Oprah, Good Morning America, and The Today Show. Deepak Chopra says, “Based on trusting your inner intelligence, Prudden’s program is logical and straightforward, and most important, it works.” Louise Hay says, “Prudden’s message is both new and simple. Learn to love the body you are in. It feels good and it’s fun. I’ve seen Suzy take a skeptical audience and within three minutes turn this same group into a happy, smiling, eager and enthusiastic gathering.” The New York Times says, “If Suzy is talking about it today, the rest of the country will be talking about it tomorrow.”

As a personal trainer for over 20 years and battling MS for over 13 years, I bring a deep knowledge of functional, corrective & adaptive training specific to the MS and chronically conditioned community. In 2008 when I received my MS diagnosis and weighed close to 300lbs, I decided to focus on nutrition and exercise to fight the disease after I was hospitalized for 2 weeks. After one year and over 117lbs later, I realized that with proper nutrition and correct exercise methods, you can and will get stronger and healthier while fighting MS.

I'm now a Master Trainer and Co-Owner of Thrive Fitness Studio in Warren, Rhode Island alongside Lauren Smith, who also battles MS and is a Barre Instructor and Personal Trainer. We continue to help those with MS, Cerebral Palsy and other chronic conditions while providing hands on training to other certified trainers to help them better understand how to use appropriate training methods.

Utilizing my multiple certifications and education through AFAA, ACSM, ACE, NASM and NFPT, I have developed many exercise and nutrition strategies to help my clients over the years and I look forward to a continued future with Lauren by my side, training those who are chronically conditioned.

Gary Rubens is a Serial Entrepreneur, Start-Up Investor, Philanthropist and Real Estate Developer based in the Seattle area. Having started and sold 2 companies, as well as acquired and merged 5 companies, including selling ATGStores.com to Lowes in 2012.  Most recently, Gary has become President and CEO of Athlete Intelligence, a head-impact monitoring and performance tracking solution for coaches and Athletic Trainers.  Gary views everyday as a new opportunity to change the world in some way, his goal is to be a positive and inspiring addition to people’s lives.

CHAOS TO CLARITY: SACRED STORIES OF

TRANSFORMATIONAL CHANGE

BY REV. PATRICIA CAGGANELLO & KATHLEEN O’KEEFE-KANAVOS

FOREWORD BY DR. BERNIE SIEGEL (NY TIMES BESTSELLING AUTHOR)

Pain doesn’t have to define us; it can instead transform us.

Real people. Real pain. Real hopelessness. Real healing. A global voice of authors bare their souls.

Welcome to the heart of our shared humanity. Offering their expertise in spirituality and psychology authors Cagganello and Kanavos share

personal challenges of change; divorce and death, and those of thirty men and women from around the world who faced change head-on.

Through their adversity, learn how they became stronger and happier and went on to inspire and help others.

Topics of Change: Battling a life-threatening illness. Surviving an abusive relationship. Overcoming

addiction. Suffering the heartbreaking loss of a child. Wrestling with self-sabotaging thoughts. Losing and

finding love. The painful death of a parent... and more!

“This outstanding book contains everything a reader could want: emotionally gripping,

encouraging, hope-filled, powerful writing, engaging personal stories...so much packed into

it. Pain is part of the human experience that we can all relate to. But finding hope and

healing through the pain—that is a precious gem that this book uncovers. A must-read!”

– Pamela Cangioli, literary reviewer and editor

Kathleen offers these 3 Key Discussion Points from a Psychological Perspective

1. Metathesiophobia is fear of change and evolutionary in humans. We crave routine.

2. The Butterfly Effect of change is part of Universal Oneness.

3. Change is good for us. It can be a coming-of-age situation that allows for growth.

Patricia offers these 3 Key Discussion Points from a Spiritual Perspective

1. How change is a catalyst for spiritual transformation.

2. Why the deep emotion triggered by significant change is a gift.

3. It's time to change the paradigm of spiritual transformation through trauma, to one of joy.

For Interviews Please Contact: publicity@sacredstoriespublishing.com or katkan@comcast.net

November 2019

Sacred Stories Publishing

ISBN: 978-1-945026-61-4

Paperback: $16.99, 314 pages, 6x9

Electronic ISBN: 978-1-945026-62-1

KATHLEEN O’KEEFE KANAVOS is accredited in Psychopathology and Special Education, taught Psychology at USF, Ft. Myers Branch, serving the severely emotionally handicapped for ten years and heading the Special Education Department Head for two years before retiring. Kat, an international speaker and author, is also known as The Queen of Dreams in her syndicated columns and as a PR Guru, video podcaster/radio show host of Dreaming Healing, where she promotes patient advocacy and connecting with divine guidance through dreams. A three-time breast cancer survivor whose dreams diagnosed her illness, she also is a multi-award-winning author and dream expert who has been seen on Dr. Oz, Doctors, NBC, and CBS. Kat and Duke University Radiologist Dr. Larry Burk co-wrote the 2018 Nautilus Award Winner Dreams That Can Save Your Life. Kat also authored Surviving Cancerland: Intuitive Aspects of Healing.

REV. PATRICIA CAGGANELLO is CEO and

Founder of Sacred Stories Media, a

conscious online media network. As an

ordained interfaith, inter-spiritual minister

Patricia believes every story is a sacred

story. She is ordained from One Spirit

Interfaith Seminary in New York.

Patricia, who holds a Masters of Arts in Education and a Bachelors

of Science in Business, has worked in the corporate and

educational worlds for many years and proudly served six years as a

sergeant in the U.S. Marine Corps.

Patricia has authored God is in the Little Things: Messages from the

Animals and God is in the Little Things: Messages from the Golden

Angels and is co-author Scanning For Signal, a book of poetry.

Sacred Stories Media includes Sacred Stories Publishing, an

award-winning traditional publishing and marketing company:

Garnet Press, a self-publishing book division; and Sacred U, an

online course division.

Michelle Santana was born in Atlanta, Georgia. She spent her childhood in Atlanta and the surrounding area. She is divorced and has two adult children and two precious grandchildren. She found peace in the North Georgia Mountains where she is now with her rat terrier, Mary Jane. By writing "To Hell and Back," she has conquered her demons and has changed from the inside out into a beautiful woman. She has found happiness that resides deep in her soul. Through her many struggles and heart aches, she has become a strong and vivacious woman. She hopes that her book will encourage others to seek professional help and support. Healing and living a rich life and fulfilling life is possible.

She has been asked to speak to PTA groups on "Ending the Silence" a program through NAMI (National Alliance On Mental Illness). She helps law enforcement officers better understand the trauma that families face when sexual child abuse is brought to the officer's attention. She speaks to law enforcement officers through the CIT (Crisis Intervention Team) Trainings in Georgia. She attends Georgia DBHDD (Department of Behavioral Health and Development Disability) counsel meetings and speaks about the need to provide an avenue for better mental health services to children of sexual abuse. 

Michelle has a vision to open a non- profit factory that will employ men and women recovering from mental illness, but will not re-victimize others. The factory will produce and distribute angel dolls and Aslan Lions. These toys will be given to children of abuse. The making of the toys will give an empowering effect on those involved.

Author of TELL IT ALL MY SON, and To Hell and Back