Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 3 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life.
Dr. Robert Puff is a corporate trainer and international expert on happiness who has authored 13 books. He has spoken all over the world and has been the subject of over a thousand media interviews. He currently hosts the top-ranking Happiness Podcast in both the popular Health and Self-Help categories.
For more than 30 years, Dr. Puff has helped people improve their lives in important ways. He is a columnist for Psychology Today and co-host and producer for the Holistic Success Show series that aired on the Discovery Channel's Fit TV.
For several years, Dr. Puff had been ranked as the number one U.S. “clinical psychologist” on Google. His two books, Finding Our Happiness Flow, and Anger Work: How to Express Your Anger and Still be Kind, have been on the Best Seller list at Amazon.com. His book, How to Live a Positive Life: The Art of Living Well, was a number-one bestseller at iTunes books in the “Self-Improvement” category.
He regularly helps people and businesses all over the world via his corporate workshops.