Skip to main content
Mental Health 360 with Dr Susan Lindner
Show Host
Dr. Susan J. Lindner

“THE NEED FOR MENTAL HEALTH AWARENESS AND ADVOCACY CANNOT BE DISPUTED."

The need for mental health awareness and advocacy cannot be disputed.

Dr. Susan is a licensed, clinical psychologist, mental health coach, and wellness advocate with a doctorate degree in clinical psychology, an MBA in organizational leadership, and a master degree of social work. She has extensive training in Gestalt psychoanalysis and is a Level II practitioner of QHHT - Quantum Healing Hypnosis Technique. Dr. Susan is the author of, Reset Your Soul (February 2022,) a book written for those vested in optimizing their mental health and wellness.

Dr. Susan works within the framework of solution-focused, present-centered, and reality-based modalities. The blame game - pointing fingers and blaming others - are discounted and discouraged (strategies which serve no purpose other than to perpetuate already what is not working.) This inter-disciplinary approach can be extremely effective for those who, deep down, know that change is necessary to thrive - rather than simply, survive.

Ask yourself: 

  • Do you seem to run into the same patterns in life that hold you back?

  • Do you tend to meet or date the same kind of people?

  • Do you struggle financially?

  • Do you live with addictions? Compulsive habits?

  • Do you often attract negative people into your life?

  • Are you living with anxiety, depression, unresolved issues that detracts from your quality of life?

  • Do you simply feel that there is more to you and this world?

  • Do you crave the clarity and wisdom to give you that extra edge in life?

  • Are you satisfied with your life decisions?

  • How do you know if you are on the "right path?"

  • Are you content/satisfied?

  • What is your life purpose?

  • Do you continue to search for answers?

  • Has traditional psychotherapy failed your needs and expectations?

HERE ARE THE FACTS:

  • Mental health does not discriminate. It transcends our differences to our deepest core - our human"ness."

  • Impaired mental health deters our capacity to thrive. It impacts everyone - not only ourselves, but those whom we love and care for.

  • It is time that we – as a collective force – join together to support our own mental health and mental health initiatives that optimize and improve psychological health and well-being.

THIS IS THE FOCUS OF MENTAL HEALTH 360 & KEEPING LIFE REAL

  • Let go of toxic emotions, behaviors and people that negatively impact health.

  • Reconcile differences and/or decide what no longer works.

  • Use resources and education to optimize empathy and understanding.

  • Seize the moment. Transcend to your highest potential.

  • Live the life you were born to live. 

  • Be the change.

0 Following