“THE NEED FOR MENTAL HEALTH AWARENESS AND ADVOCACY CANNOT BE DISPUTED."
The need for mental health awareness and advocacy cannot be disputed.
Dr. Susan is a licensed, clinical psychologist, mental health coach, and wellness advocate with a doctorate degree in clinical psychology, an MBA in organizational leadership, and a master degree of social work. She has extensive training in Gestalt psychoanalysis and is a Level II practitioner of QHHT - Quantum Healing Hypnosis Technique. Dr. Susan is the author of, Reset Your Soul (February 2022,) a book written for those vested in optimizing their mental health and wellness.
Dr. Susan works within the framework of solution-focused, present-centered, and reality-based modalities. The blame game - pointing fingers and blaming others - are discounted and discouraged (strategies which serve no purpose other than to perpetuate already what is not working.) This inter-disciplinary approach can be extremely effective for those who, deep down, know that change is necessary to thrive - rather than simply, survive.
Ask yourself:
-
Do you seem to run into the same patterns in life that hold you back?
-
Do you tend to meet or date the same kind of people?
-
Do you struggle financially?
-
Do you live with addictions? Compulsive habits?
-
Do you often attract negative people into your life?
-
Are you living with anxiety, depression, unresolved issues that detracts from your quality of life?
-
Do you simply feel that there is more to you and this world?
-
Do you crave the clarity and wisdom to give you that extra edge in life?
-
Are you satisfied with your life decisions?
-
How do you know if you are on the "right path?"
-
Are you content/satisfied?
-
What is your life purpose?
-
Do you continue to search for answers?
-
Has traditional psychotherapy failed your needs and expectations?
HERE ARE THE FACTS:
-
Mental health does not discriminate. It transcends our differences to our deepest core - our human"ness."
-
Impaired mental health deters our capacity to thrive. It impacts everyone - not only ourselves, but those whom we love and care for.
-
It is time that we – as a collective force – join together to support our own mental health and mental health initiatives that optimize and improve psychological health and well-being.
THIS IS THE FOCUS OF MENTAL HEALTH 360 & KEEPING LIFE REAL
-
Let go of toxic emotions, behaviors and people that negatively impact health.
-
Reconcile differences and/or decide what no longer works.
-
Use resources and education to optimize empathy and understanding.
-
Seize the moment. Transcend to your highest potential.
-
Live the life you were born to live.
-
Be the change.