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"If you ain't movin,' than you ain't happenin"
 
This thought occurred to me many years ago.  I'l admit, I'm a dancer--a trained dancer, no less (I was a trained parakeet, BTW, in an earlier life time)  So I have a bias.
 
But as far as a I sense reality, everything's in motion...
We may pass through stillness and sit side by side with stillness, and though the "stillness" may be quiescent, we...............
Mastery is only gained through self-conscious effort, one must apply it to get results, just wishing won't do it.
- St. Germaine

 

Do you feel a presence? That presence is not your mind; but is your Soul.  

The mind might be lost in contemplation, wonder or daydreaming as the  inner dialogue happens in the presence of the soul. So let's instead  take a  few moments to become aware and  just ...