#Self Help

Flying With Eagles, May 20, 2018

Change It Up with Paula Shaw

Today we discuss flying with eagles and how what everyone does in even the smallest deeds matters and makes a mark on the world.

 

The Angst of Anxiety, May 19, 2018

Change It Up with Paula Shaw

Today we discuss the angst of anxiety that impacts millions of people around the world.

 

A New Twist on the 12 Steps, May 13, 2018

Change It Up with Paula Shaw

Today we discuss the missing pieces needed for improving success rates for individuals recovering from addiction.

 

Growing a Business and a Self, May 12, 2018

Change It Up with Paula Shaw

Today we discuss growing a business and a self through basic steps to conquer limitations and make dreams a reality. If we don’t grow the self we are limited in how much we can grow the business

 

We’re Living Longer… What You Need to Know!, May 6, 2018

Change It Up with Paula Shaw

Today we discuss what you need to know now that we are living longer and what this means when planning for the future.

 

Making Lemonade Out of Lemons, May 5, 2018

Change It Up with Paula Shaw

Today we are talking about making lemonade out of lemons. Let’s face it, life deals us some hard times, but we are always left with a choice. Why let those sour moments destroy us when we can use them to make something so much sweeter?

 

The Cost of Isolation, April 29, 2018

Change It Up with Paula Shaw

Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than ever before.

 

The Sins of the Fathers, April 28, 2018

Change It Up with Paula Shaw

Today we discuss how the lives we are living today are a result of our genetics.

 

Enlightened Selfishness, April 22, 2018

Change It Up with Paula Shaw

Today we discuss the importance of making self-care a priority in our busy lives.

 

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