How do Become a Top Performer After Huge Childhood Insecurities?

Recovering from a childhood of being ruthlessly mocked for his weight, Zach Herman has been on a crusade.  From discovering his confidence through the martial arts, live performance, and eventually personal training and nutrition coaching, Zach knows not only how the body works, but what it takes to overcome big hurdles of self-doubt, inner turmoil and confidence issues.

Conscious Thought with Leo with Magdalena Winkler and guest Chris Cray, from Life Changing Fitness. I f you have a challenge with you fitness goals or struggling to make it happen by listening to the show you will find many valuable answers. Fitness is becoming a lifestyle and the norm.and by creating a network that will support that could make your life much easier. Find out that everything is about interaction... if you have a question you can contact Chris for help. Thank you...