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Dr Durr's Living In The Sweet Spot with Dr. Balin A. Durr, M.D.

Sometimes we turn ourselves inside out to be who people want us to be because we’re afraid people won’t like us, may think we’re selfish, and may reject us. Feeling our feelings can be uncomfortable. So, we use food, substances or activities to numb our feelings. This costs us big time… including anger and frustration about our mediocre, unfulfilled life.