Guest, Sierra Campbell

Guest Name: 
Sierra Campbell
Sierra Campbell
Guest Occupation: 
Founder and CEO of NurtureCo, Yoga Instructor, Business Consultant
Guest Biography: 

SIERRA CAMPBELL

Sierra Campbell is the Founder and CEO of NurtureCo, a company which empowers elder care providers with the technology tools and trainings to run successful companies in their communities.  NurtureCo is about Empowering the next Generation of Senior Care. Caregivers have demanding jobs. We resource seniors, family members, and caregivers with the tools, trainings, and support they need to take good care of themselves and provide a high standard of quality care.  We Care About Caregivers.

Programs include:

Mindfulness-based compassionate care training for senior care providers:

Mindfulness encompasses acceptance, meaning that we pay attention to our thoughts and feelings without judging them—letting go of a “right” or “wrong” way to think or feel in a given moment.

Stress Management Tools:

We care about caregivers and understand the stress associated with providing care for a senior client or family member. Try these practices to lift your mood, relax, and cultivate empathy and patience

Fall Prevention 101:

Mindful movement has been proven to prevent falls in seniors. Try these fall prevention practices to increase circulation, bring more awareness to movement, and strengthen the legs, feet, and ankles.

Prior to founding NurtureCo, Sierra was a Yoga Instructor, turned Business Consultant, and successfully combined the two at Grokker, the be-a-better-you wellness video network with expert-led video classes in Yoga, Meditation, Fitness and Cooking.