A personal half hour telephone consultation with Gobie is now available (usually there is an hour minimum). To schedule a consultation with Gobie or to ask any general questions about consultations, please contact Gobie Believe what you Ask for and you will Receive it How to Boost Your Inner Self Step 1 First thing you can try is making the time to sit by yourself in a quiet place. Have a notebook or something similar to jot things down as needed. Step 2 If you prefer, have some soft music in the background. Meditation music will work just as well. Something peaceful and calming is fine. Step 3 As you sit in a comfortable position, using the notebook and pen in hand, write down the first thing you think of. Even if it's asking yourself what in the world you are doing. Step 4 Continue this until your mind is clear. Now look at the notebook. See everything that was in your thoughts? You should now have a clear mind to think with. Step 5 Using a separate piece of paper describe how you see yourself, whether it be a smart person, witty or outgoing. Whatever you picture, write it down. Step 6 Beside what you have written describing yourself, describe how you think others perceive you. Do they agree with what you see? Step 7 Once you have done this take a long look at the differences and similarities. Does this help decipher who you are as a person inside? Step 8 Now on a separate piece of paper write down what makes you happy in one column and what makes you sad in another. Step 9 Now look at this list and decide if there is a way to change the things that make you sad. Are they everyday life occurrences? Or something that you imagine is beyond your control? Step 10 Once you can determine who you think you are and who you want to be, this inner self journey will be a whole lot easier. Only you can make yourself happy; nobody else. Do what makes you happy and brings you joy.