T.J. Woodward speaks to us about his process as an awakening coach. We discuss the idea of awakening and some of the key components of this idea. T.J. tells us about his book Conscious Being and describes how he is using the aspect of inner awareness and self-empowerment to help people who struggle with addictions to find their way back to their authentic self. Through this process we discover our potential and realign with our desired course through passion and being present in the moment in order to redefine our life.

Solomon talks to us about how we can choose love when we are in the midst of a fear based idea we may be focusing on. Solomon also talks to us about the benefits of understanding the messages our emotions are expressing to us. They also express the importance of making a distinction between convincing ourselves we have moved through an emotion or lesson such as forgiveness, verses actually having processed this on a deeper level. Solomon also talks to us about being completely unbiased about how we are feeling and to just allow ourselves to move through our emotional states so we may better understand ourselves.