In today's Magic Monday, I explore diets and how sometimes (almost always) it's important to ignore all the hype and eat intuitively instead. I also share a brief meditation and some beautiful sounds from a Tibetan singing bowl!
Broadcast Date
In today's Magic Monday, I explore diets and how sometimes (almost always) it's important to ignore all the hype and eat intuitively instead. I also share a brief meditation and some beautiful sounds from a Tibetan singing bowl!
Be sure to tune in. 5 PM PST on Station 2.
