Our guest Dr. Theresa Nicassio is a Psychologist, Author, Radio Show Host, Chef and Nutrition Educator. Theresa provides hope in the face of despair, helping those she serves heal from the inside-out. She offers simple solutions to the "ache" that so many feel about their health, their relationships, and the planet. Her publication 'YUM: Plant-Based Recipes For A Gluten-Free Diet' is a resource book for those wanting to live a healthier, more vibrant or conscious life, and who are living with food allergies and other dietary restrictions. We'll be talking about her passion for organic and sustainable living, what's at the core of our current environmental crisis, and what we can do to promote wellness and sustainability for ourselves and our planet.