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Vibrational UPgrade with Dr. Alison Kay

What Saying No. vs Saying Yes! Frequently in our Lives Does to our Bodies

Mixed feelings, ambivalence, indecision, various perspectives, contradictions, dichotomies--these are just some of the ways that can prompt us to say, "Yes and No."
 
At the very least, "Yes and No" can set the stage for reconsidering assumptions, judgments and beliefs.
 
So, join us tonight as Rochelle and I explore what it might take to get to a resounding "yes," a decisive "No,"or a determined "maybe"-- regarding the issues that determine the direction and quality of our lives.