negative thoughts

NeuroWisdom 101 with Mark Waldman: Change Your Brain, Change Your World, March 5, 2016

Quyn's Empowerment Hour with Quyn Lê Erichsen

Mark Waldman, an expert in neuroscience, shares with us some powerful tips and tricks to change our brain so to cope with anxiety, negative thoughts and stress and enhance self-esteem and productivity.

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