This week, Dr. David Geier, Sports Medicine Orthopedist,  Speaker, Author of “That’s Gotta Hurt”, returns along with Heather Mangieri, Registered Dietician, Spokesperson, Author of “Fueling Young Athletes”. Then, it’s 'The Sports Doctor Is In' with your questions and emails!

New Realities with Alan Steinfeld

Pure Living Expo and Pure Living Foundation & Raw Living Expo

Interview with Chireya Fox (formerly Laura Fox) of PureLiving Expo

We'll be talking about cooking for the holidays.  Leo has been featured on my show for 12 years now and always he has new recipes to share to make the season not just easier to deal with but also happier because we won't have to spend so much time in the kitchen! 

How would you like to eat better for less?  Lara will be sharing all kinds of 'Foodie Tips' to make your life easier in the kitchen and how to be nutritionally savvy on a tight budget. You'll learn how to create wonderful, inexpensive meals that you could serve to anyone and be proud of your results.

My guest was Simone Soucy, Colorado Artist, Organic Farmer, and Teacher of some of Tom Brown's Wilderness Survival Classes. She shared her wisdom about sustainable living, permaculture gardening, being in harmony with nature, and foraging for wild edibles like mushrooms and berries in the Rocky Mountains.

This week, Caroline talks about the new 26,000 year Age we are entering, and about making resolutions that will help us create a new world of peace, love, harmony, and abundance. It's about getting our priorities straight, and this is not just our yearly resolutions about losing weight and being nicer to our neighbors. This is about resolutions on a much broader scale that includes the whole world. We are talking about moving into a new 26,000 year cycle, and not bringing along a lot of baggage that no longer serves us from the last cycle.

If you are settling for the symptoms of premature aging, fatigue, lacking a feeling of well-being, then join me today as my guest Chef Keidi shares his wisdom and knowledge on the importance of the food we eat, how we prepare it and how it can heal us! It's time to consider a New Life Paradigm.” You are what you eat.