Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue

“Being Spherical,” with Guests, Authors, and Co-Founders of Spherit Inc., Phil and Pam Lawson, and Musical Guests, Singer / Songwriter and Storyteller, From Broadway to the Grand ‘Ol Opry, Sara Niemietz, and Emmy Award Winning Composer, and Guitar Virtuoso, W.G. Snuffy Walden, on The LIFE CHANGES Show #563

Guests: PHIL and PAM LAWSON; and Musical Guests: SARA NIEMIETZ and W.G. SNUFFY WALDEN

Making A Difference with Melissa Clark and guests Alexa Curtis and then LadyJames

YouTube Video Link: https://youtu.be/iS3b-Dmt0Ls

Faith Connection with Dr David Miller

Guests, Arcadius Armstrong, speaker, author and activist, and Pastor Dr Larry W Whitley cancer survivor

Yours Mine and Ours with Gabrielle Cardona

Working hard to relax

After the introduction

Summary of last week; set up for this week

Taking care of Self; becoming higher quality: Relaxing for them

Taking care of Others; Facilitating their relaxation: Being relaxing for them

Issues in the world today that have created problems in the health of society:

Pharmaceutical Industry: side effects reduce quality of sleep

Technology: sensory overstimulation

Biochemistry of Relaxation; sleep/tired conundrum

The Kathy Lee Parker Show with Kathy Lee Parker

Annette Pieper, President, Author, Business Coach and Speaker