How would you like to eat better for less?  Lara will be sharing all kinds of 'Foodie Tips' to make your life easier in the kitchen and how to be nutritionally savvy on a tight budget. You'll learn how to create wonderful, inexpensive meals that you could serve to anyone and be proud of your results.

Kuwana Haulsey is a woman of many experiences and quite successful as an author. This is her story about her rite of passage into motherhood and the lessons learned.  With this publication she fuses her personal journey, her insight into her own spirituality and self-development.  Personal transformation is one of the greatest gifts motherhood has bestowed upon her.