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In this enlightening episode, we delve into the impactful world of first responders and the mental health challenges they face, through the lens of Captain Chris Moore's personal and professional experiences. As a key figure in his department's Behavioral Health and Peer Support Team, Chris opens up about his own battle with post-traumatic stress, diagnosed in 2018, following years of dedicated service. His story is one of vulnerability, courage, and the transformative power of support and openness.

Throughout the episode, Captain Moore sheds light on the concept of Adverse Childhood Experiences (ACEs) scores, discussing the profound ways in which early life traumas can shape responses to stress and crisis in adulthood. This conversation extends into the broader topics of alcohol use within our culture and the unique role of faith and religion within the fire service, offering a multifaceted view of the challenges and coping mechanisms present in the lives of first responders.

Moreover, Chris introduces us to the life-changing program, Save a Warrior (SAW), detailing his journey as an alumnus and the program's holistic approach to healing from Complex Post-Traumatic Stress. Through SAW's evidence-based interventions and community support, Chris highlights the path to recovery and the importance of addressing mental health with comprehensive care and compassion. Join us as we explore these crucial themes, guided by Captain Moore's insightful reflections and his mission to help others by sharing his journey with unyielding honesty and transparency.