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Join us on this powerful episode as we sit down with John Monaghan III, a retired police chief with an inspiring story. John shares his experience with post-traumatic growth, his journey to recovery from alcohol addiction, and how he found his calling in racial equity work after a 20-year police career. Tune in to hear John explain “The Man Box”. Don't miss this insightful conversation on wellness, resilience, and fostering positive police-community relations. 🎙️✨