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In this episode, we’ll be speaking with trauma expert and author of the book CopShock, Allen Kates, about Posttraumatic Stress Disorder (PTSD), and how to survive it by employing resiliency techniques.

CopShock is a go-to trauma and stress survival book.  This book is a great source of knowledge for anyone who is interested in learning about the different types of trauma and stress, as well as how to deal with them on the job and in your daily life.

CopShock is a comprehensive, in-depth resource for officers who have been subjected to trauma, stress, and prolonged exposure to violent incidents. The book is packed with practical tips and techniques for dealing with the aftermath of a traumatic event. From the initial shock of encountering a dead body to the aftermath of a catastrophic event, CopShock gives you the tools you need to continue to serve and protect.