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Self-love is something we don’t talk much about in our society.  In some ways it has been a taboo topic. Some people equate self-love with being selfish.  But self-love is actually about being self-full in a good way.  It is about creating appreciation for yourself by the actions, thoughts and feelings which support you in mind, body and spirit.  It means you won’t hurt yourself or sacrifice your own wellness just to cater to the demands or judgments others are making.  You Count!

Listen in to The New Reality Show this Friday, September 17th at 6pm Pacific / 9pm Eastern as Dr. Art and Dr. Chris help you to understand and embrace self-love in a healthy way that not only honors you, but honors others.