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Tune in Fridays to the Bev Moore Show at 12 noon EST, 11am CST, 9am PST on BBS Radio Station broadcasting on the iHeart Network airing on over 185 Stations in 37 Countries, Worldwide. Don't miss our next guest, Hollywood Actor, Writer-Producer, Director and Stuntman, Douglas Vermeeren.
The Bev Moore Radio Show. Bev Moore, Host and Executive Producer. Produced by Cathy Durant with Devine Communications. “Engaging, Informative and Entertaining.”
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Dr. Nick DiNubile, Sports Orthopedic Surgeon, Best Selling Author returns along with Rob Miller, Partner-Presenter with leading youth sports educators Proactive Coaching. Then, it’s 'The Sports Doctor Is In' with some “Bob Gajda Wisdom” & your emails!
➤Better Call Paul—Supporting Responders in Crisis
Join us on the next episode of Responder Resilience as we talk with Paul Jockimo, a veteran of 35 years in the fire service and Coordinator of the Westchester-Putnam Peer Support Team. We'll discuss how to support our fellow responders who may be struggling with issues like health, family, depression, or self-harm. We'll also explore taking action when one of our own is having difficulties, and the benefits of Critical Incident Stress Management. Don't miss it!
BACK TO BASICS FOR EMBODYING HEALTH & WELLNESS
As I observe life and living, I see that people care for their bodies in many different ways. Some think that MORE is better…more exercise, more ordeals, more sleep. Others think that less is better; less food, less sleep, less exercise. Some understand that their body actually can talk to them; give them signals as to what is working and what is not working. Pain is one way the body lets us know that something isn’t right.
When a person begins listening to the body and really hears it “talking”, then the refinement begins. At some point, I do believe that many wake up and understand that their lifestyle plays an important part in the way their body is responding. Research shows that the body does usually like routine. Having a regular sleep pattern, regular times for meals and spiritual practice, allows the body to get into a pattern. And yet at times, some do things to soothe the pain of life, numbing one’s self and don’t think of the consequences.
The lessons that I’ve had to learn about my body did not always come easy. I’ve had numerous back and knee issues as well as digestive problems. Once, I found myself so depleted that I couldn’t walk 10 feet nor did I have the conscious awareness to know what I should juice nor the strength to actually juice some vegetables for myself. And over the years, I’ve lost 75 pounds from over diligence and enjoying sweet things too much. The lessons have been hard but the learnings from those lessons have been tremendous. In the process I’ve found “teachings” that have been life changing! For me, Ayurveda Practices and Qi Gong have been tremendous gifts. Both have become a way of life for me and support me in mind, body, spirit and Soul. So, I will share about these but also invite you to reflect and feel into what is right for YOU! We each of our own unique path to health and wellness.
Last week-end I attended a Qi Gong conference online. Afterwards, I was rewriting my vision and mission statements and realized that I have a deep passion for bringing the wisdom of the ages to listeners. Sometimes, that wisdom is deep and profound and other times the wisdom is so simple. From my experience I see so many people going on an adventure into “never never land” looking for the answer, the “secret” solution to their health issues and never consider the most obvious solutions for health and wellness.
It makes sense to me that what we put into our body and how we treat it makes a difference. We must look at the basics of health before we go searching. As we move into the Aquarian Age, and the energies of LIGHT continue to increase, we must be truly responsible for all that we do if we want to live aligned with Mother Gaia and the forces of Nature. There are principles about living rightly, that are built into Planet Earth and we must be aligned with them or suffer the consequences.
What is right for my body may be totally different than what is the highest and best for YOUR body. Thus, we each must listen to our body to make the best choices right for us. Small internal and external refinements are the key. So, let's go back to some basic principles which underlie the embodiment of health. By using such principles you can experiment and explore on your journey to finding what is right for YOU and YOUR body and refine your practice as you go along. You don’t have to be “perfect”. A little effort can set you on a whole new path. In Spring Forest Qi Gong, they have a saying: “Good, Better, Best!” I feel such an attitude is so empowering.
I’ll share some LIFE CHANGING MOMENTS I’ve had on my journey as I continue on this path of living and learning. My intention for this program is that the Basic Principles I share as well as my experiences with inspire and empower YOU on your journey of embodying health and wellness.
Scott Powell, author of ReDiscovering America says it’s no longer a conspiracy theory, the government is working to destroy the constitution.
Plus, the Murdoch’s attempt to silence Tucker Carlson is backfiring big time.
Singer
TIFFANY BAILEY
It’s my love for Pop music. And I do really love it. I’m the girl that’s singing the pop songs at the top of my lungs in the car and hoping other cars don’t think it’s road rage. That’s actually a part of my make up.
I grew up with a Jazz trumpet player dad, Alan “Buddy” Bailey. He wanted me to be a great Jazz singer, and I just didn’t know how. It affected how I chose music, and how I viewed myself as a singer. I started this project knowing that I wanted to collaborate with my dad on a CD. We had a mutual love for Chet Baker.
Chet Baker could break your heart and bring you joy with the way he sang and played his trumpet. This is what makes a great musician. They find a way to touch your soul.
Jazz with POP is a collection of funk, Jazz, and Pop. I picked the songs I love, and I hope you will love them too.
Award-winning adventure romance author
STACY GOLD
Award-winning adventure romance author Stacy Gold would rather be in the middle of nowhere than almost anywhere else.
To that end, she’s run more than 50 rivers in three countries, been heli-dropped into remote ski huts multiple times (and made it into even more under her own steam), and most recently completed a self-support kayak trip in the Grand Canyon.
She has worked for the U.S.D.A. Forest Service as a backcountry ranger, river ranger, and naturalist, and spent fourteen years as a commercial river guide and kayak instructor in the southeast, Rocky Mountains and PNW. Her last “real job” was serving as Communications Director for a state-wide mountain biking non-profit.
When she’s not busy kayaking, skiing, mountain biking, or hiking, with her husband and happy dogs, she writes stories about independent, capable women finding love and adventure in the great outdoors
Executive Director & Strategic Counselor
Tim Roemer, former U.S. Member of Congress, 9/11 Commissioner, and Ambassador to India, is Executive Director and Strategic Counselor at APCO Worldwide. He works with clients on government relations and provides strategic advice. With his background in international trade, education policy, and national security, Ambassador Roemer is a trusted consensus-builder, problem solver and international expert.
In 2009, he was appointed U.S. Ambassador to India, one of America’s largest diplomatic missions. During his time in office, Ambassador Roemer helped move India from being America’s 25th largest trading partner to 12th. He oversaw the signing of the Counterterrorism Cooperation Initiative, which broadened U.S. – India coordination in intelligence, homeland security, border security, money laundering, and terrorist financing. He worked with the U.S. Government to assist India on the Global Center for Nuclear Energy Partnership. Ambassador Roemer strengthened U.S. cooperation with India in technology transfers and sales in the defense and space industries.
Earlier, Ambassador Roemer proudly served for 12 years in the United States Congress as the Representative for Indiana’s 3rd Congressional District. Coming from a family of educators, he fought to improve access, standards and achievement for American education. He was known for his bipartisan work on getting laws passed and his insights on the Intelligence Committee. Ambassador Roemer was appointed to serve on the 9/11 Commission and helped pass the Commission’s recommendations into law. Later, he was a member of the Washington Institute for Near East Policy’s Presidential Task Force on Combating the Ideology of Radical Extremism, the 21st Century National Parks Commission, the Commission on the Prevention of Weapons of Mass Destruction Proliferation and Terrorism, and the 9/11 FBI Review Commission.
Ambassador Roemer is a board member of the United States India Strategic Partnership Forum (USISPF) and a member of the Aspen Institute’s US-India Strategic Dialogue. He is also a member of the U.S.-India Friendship Council Advisory Group and the Center for American Policy’s U.S.-India 21st Century Institute. He is a strategic adviser to Issue One, a non-profit organization working on a non-partisan basis to address the insidious impact of big money on American democracy. Ambassador Roemer has traveled around the United States to speak on national security, market entry, and the U.S.-India relationship at numerous conferences and public venues, including Columbia, Notre Dame, Tufts, Indiana and UCSD universities, among others. He is also a lecturer at the Washington Campus Executive MBA Program.
He completed his bachelor’s degree at the University of California at San Diego. He earned a master’s and a doctoral degree in American government from the University of Notre Dame with his dissertation on: “The Senior Executive Service: Retirement and Public Personnel Policy”. Both schools have recognized his achievements with distinguished alumnus awards.
Ambassador Roemer is married to Sally Johnston Roemer. They have
Therapist in private practice specializing in social anxiety
I am a therapist in private practice in Dallas, specializing in social anxiety. I graduated from Cornell University and have an MSSW from the University of Texas in Arlington. My book is “From ‘Loser’ to Legend- How 60+ Celebrities Survived and Thrived after Bullying”, a book for kids and teens dealing with bullying (and their parents).
Wes is an alien abductee and experiencer. Wes Roberts is also a 30+-year contract college professor who teaches computer technology, business writing and office procedures at two of the largest colleges in Canada.
Today we are talking with Wes Roberts who is an alien abductee and experiencer. Wes Roberts is also a 30+-year contract college professor who teaches computer technology, business writing and office procedures at two of the largest colleges in Canada. In the late 1980s Wes had a remarkable experience which, over 20 years, was identified as an alien abduction. Today, as an abductee his passion is to spread the word to help others come to terms with their own potential alien encounters, and to tell others “We are not from here.” Alongside numerous alien experiences, Wes spent several active years in a paranormal research institute with psychic abilities; he is also trained in remote viewing and a life-long magician. Wes co-hosted and periodically appeared as a guest on Lesley Mitchell-Clarke’s BlogTalkRadio Contact Together show. Wes and Lesley co-wrote the book, Intersections: A True Story of Extraterrestrial Contact. Wes wrote his second book, called An Experiencer’s Garden. Wes has appeared on numerous podcasts, YouTube, and live radio. Mr. Roberts lives in Toronto, Canada, with his partner, Ana.
Grassroots Activist
Grassroots Activist Lives in Denver, Colorado
Texan in Denver, ex-road comic, Conservative, Infidel. Into women, guitars, and Pug dogs. Extreme right-winger.
#TeaParty #2A #ProIsrael #MAGA #KAG
https://twitter.com/JimiMack7
@JimiMack7
oil field worker,self-proclaimed “Negro”, founder of Task Force Freedom
Cain, founder of Task Force Freedom
Bonus Member Boulder County
We are a group of GOP State Central Committee Bonus Members with a passion to save our state by reversing what has been done by the Left to pervert Colorado's laws and to infringe on our collective Natural Rights. By using the authority vested in us by our constituents and compelled by a strong sense of duty to the people of Colorado, our goal is to educate and empower like-minded individuals to work with us. We hope that by demystifying Colorado’s political system of Caucuses, Assemblies and Conventions, more concerned Republicans will become active and involved participants in Colorado’s GOP and government.
Your Friends in the GOP,
Peg Cage, Bonus Member, Boulder County
Peg@MyColoradoGOP.org 720-765-6336
