The Sports Doctor
The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist, specializes in orthotics that improve alignment, stability, balance & performance. He has practiced podiatry & sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall of Fame. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radio Network, UK Health Radio Network & Sports 4 Fanz Radio. Dr. Bob was formerly on Healthy Life Radio and was also on WDCB public radio in Chicago for over 20 years. He has written articles for many newspapers & magazines and is a frequent guest on other networks. And his new book, co-written with Sharkie Zartman, titled '#Hey Sports Parents! An Essential Guide for Any Parent with a Child in Sports' - is now available on Amazon!
Join the Sports Doctor and his great guests for important topical information for injury free exercise, wellness and sports performance for both adults and kids. Frequent topics include the role of the foot in sports, all aspects of sports medicine including, proper sports shoes, youth safety, health, wellness, and sports performance for both adults and children.
Guest, Ted Ryce
I help CEOs, entrepreneurs, and high performers over 40 lose 15–20 pounds, build lean muscle, and feel 10 years younger — without strict diets, long workouts, or sacrificing their lifestyle. All in just 2 hours per week.For 25+ years, I’ve coached celebrities like Robert Downey Jr., Ricky Martin, and Sir Richard Branson, along with thousands of founders and executives who were frustrated because nothing they tried worked long-term. Their bodies were slowing them down — low energy, stubborn fat, poor sleep, and the “old man” look that didn’t match their success.After thousands of hours coaching men over 40, I discovered one thing:Most high achievers don’t fail because they lack discipline. They fail because they’re following strategies that simply don’t work for their age, physiology, or lifestyle.Here are the three biggest mistakes I see:Mistake #1: The Discipline TrapMost entrepreneurs believe they just need more willpower, but that’s not the problem. They’re following plans that don’t match their lifestyle, stress, travel, or responsibilities. You can’t out-discipline a strategy built for someone with fewer demands. When the plan doesn’t fit your life, you’ll always revert to old habits. The key is a predictable system that works in every season — busy periods, travel, summers in Europe, holidays, and everything in between.Mistake #2: You’re Following a 20-Year-Old Fitness Plan on a 40+ BodyMost high performers are still training like they did in their 20s. Back then, they could work out for hours, recover fast, and still see results. But after 40, hormones, recovery, metabolism, and stress tolerance change dramatically. What used to work now leads to plateaus, injuries, and burnout. You don’t need to train harder; you need to train smarter for your 40+ body.Mistake #3: Trying to Get Fit Without Fixing Your Metabolic HealthMost men focus on workouts and macros while ignoring the deeper issues that actually determine results. Hormonal shifts, inflammation, poor sleep, high stress, and insulin resistance sabotage fat loss for entrepreneurs over 40. You can train harder and eat cleaner and still stay stuck if your metabolism isn’t functioning optimally.If this sounds familiar, you’re not broken, you’ve just been using the wrong playbook.That’s why I created the Metabolic Reset Sequence™, a four-phase system designed for men over 40 that rapidly lowers body fat, restores metabolic function, rebuilds muscle, and upgrades your energy and performance, all in just 2 hours per week.➡️ https://www.legendarylifeprogram.com/success-stories.






