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3 Key Life Management Tips for the OverwhelmedIf you’re like so many people these days, one of the most common complaints you may have is, your plate is fuller than full. The demands of modern life often leave you feeling dragged out and inadequate. You may know intellectually that you can’t give 100% to everything, yet still you…

Exercise and Your BrainThere seems to be no end to the benefits of exercise. Humans need to move or else fall victim to what is often referred to as the sitting disease. If the majority of your day is spent sitting, your overall health will suffer, it can lead to weight gain, heart disease and other serious chronic…

Top 20 Australian Inspirational PodcastsRadio Toni with Toni Lontis in Top 5 by Feedspot Radio Toni with Toni Lontis What an honor to be chosen in this awesome field of podcasts - Thank you FEEDSPOT https://radiotoni.com/radio-toni-co-hosts/ What sources does Feedspot monitor? Feedspot monitors over 1 billion sources on the web. Sources…

Discuss Afghanistan issues, policies and problemsCall in Live to Discuss Afghanistan current issues, policies and problems 888-627-600 with David and Richard of THE VETERANS NEWS HOUR! Tell us what you think! Who is responsible for this? What can be done now? What happens next? What are the ramifications of this?

7 Healthy Foods for a Peaceful MindSEVEN FOODS: Asparagus Get your green foods on your plate! Asparagus is rich in tryptophan, which is a serotonin aid, and it contains a good number of antioxidants. Tryptophan helps your body balance moods and sleep patterns, so it’s sure to help you quell your anxiety. Turkey …

Common Roadblocks to Creative Flow Fear of failure Most people are afraid of failing because they see it as a one-way street to disaster, rejection, and a stain on their reputation forever. Perversely, fear of failure is the mirror image of perfectionism. The idea that nothing you can do will be good enough, and that this failure…

10 Ways to stay Positvie in Business

Staying Positive in a Stressful WorldWhy controlling your thoughts and emotions is an important key to reducing your stress, even when your circumstances and the World challenge you.

Making the Most of Your Website or BlogAre you getting the results that you want? Are you achieving your online business goals? If not, you may not be making the most of your website or blog.

The Connection Between Good Health and Business SuccessWhen you’re working on growing your business or even working hard to get that next promotion, it’s easy to put in long, hard hours and in the process neglect your health.